The best way to juice by far. Cold press juicing method is packed with essential vitamin and minerals that your body need. It's a sure way to ensure that you're getting your fruits and vegetables in your nutritional intake. Try these three ingredients (Ginger Roots, Ananas, Mint Leaves "wash good") to make a sweet, spicy taste juice you'll definitely wish you made more. If you don't have a Cold press juicer, use your "regular blender". Add 1/2 cup of water, plus the ingredients "see video", blend untill it's all broken into smallest bits possible. The last step is to strain into a container using a strainer to get the juice purée. Finally, Bottoms up..... #freshjuice #nutrientdense #HolisMeSuperLife #ConsultWithMe #Organic #juicing #sunfire #VitalSuperFood #VÈtire https://www.instagram.com/p/B_PeKWjJi5v/?igshid=1rji0giylim08