POOR ME: Control Drama
The Poor Me control drama is a passive and often cyclical victim strategy using manipulation through guilt. Particular dialogue, whether valid or false is used to cipher feelings of pity and sympathy towards the individual. They often blame others, misconstruing their words, actions and intentions in order to make one feel they are responsible for their unattainable well-being. Due to the unconscious nature of this control drama most likely originating from childhood trauma, it is usually played out in a vicious cycle as the person repetitively attracts abusers and events that they so much fear. The Poor Me individual must work on becoming more assertive and disciplined in their pursuits for happiness in life.














