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Sun's out, I'm Batman! #swhbg #streetworkouthelsingborg #streetworkout #calisthenics #convictconditioning #progressivecalisthenics #gymnastics #yoga #martialarts #tacfit #ninja #barstarzz #barstarzzsweden #martialartsworkout #martialartsworkouthelsingborg #helsingborg #outdoor #gym #utegym #kallisutegym (på/i Kallis utegym) https://www.instagram.com/p/B-piNsVJa-s/?igshid=1hxvcvlyupv9m
Appropriate when you practice social distancing #convictconditioning and need to stay home... (at New York, New York) https://www.instagram.com/p/B-AakTiDWtG/?igshid=1eksrgc115x22
Workout 53 of ? #convictconditioning #bodyweighttraining #bodyweightexercises #outfitnj https://www.instagram.com/p/1q524pSo68/?igshid=pcnx6g28xdfq
Happy Easter! Workout! #outfitnj #bodyweightexercise #convictconditioning #bodyweighttraining more ancient bodyweight routines! More to come! https://www.instagram.com/p/1GfXKgyo9Q/?igshid=1r9d9nhmt7ume
Saturday morning fun! Cartoons no longer an option #outfitnj #bodyweighttraining #convictconditioning some of my ancient bodyweight routines! https://www.instagram.com/p/1GYTJ7So2V/?igshid=1hllvkhx3xonz
Not feeling well so I've been resting for a while. Here's an inspiring picture of my shoes in the nightlight outside the gym. #swhbg #streetworkouthelsingborg #streetworkout #calisthenics #convictconditioning #progressivecalisthenics #gymnastics #yoga #martialarts #martialartsworkout #helsingborg #actic #tacfit #ninja #barstarzz #barstarzzsweden #mawhbg #martialartsworkouthelsingborg (på/i Helsingborg, Sweden) https://www.instagram.com/p/BtbfK3wBlhb/?utm_source=ig_tumblr_share&igshid=1ifeatayizdf6
Been a long time since I practiced tornade kicks. Trying to get them back again. Never got a good 360 degrees kick but I'll try to work for it again. #swhbg #streetworkouthelsingborg #streetworkout #calisthenics #convictconditioning #progressivecalisthenics #gymnastics #yoga #martialarts #martialartsworkout #helsingborg #actic #tacfit #ninja #barstarzz #barstarzzsweden #mawhbg #martialartsworkouthelsingborg (på/i Actic) https://www.instagram.com/p/BrGYgZeDVaX/?utm_source=ig_tumblr_share&igshid=ng2akrez0woh
How's your one-arm hang stability? I didn't train specifically to be able to rotate like this. It's a byproduct of pull ups, levers and flags. I used to do progressive grip training some years ago before I started doing static holds regularly. Now my grip training is incorporated in almost all exercises. #swhbg #streetworkouthelsingborg #streetworkout #calisthenics #convictconditioning #progressivecalisthenics #gymnastics #yoga #martialarts #martialartsworkout #helsingborg #actic #tacfit #ninja #barstarzz #barstarzzsweden #mawhbg #martialartsworkouthelsingborg (på/i Actic) https://www.instagram.com/p/BqMy_L3HrOl/?utm_source=ig_tumblr_share&igshid=t5i3twr97vq3
