Get your very own Ab-Ribbon!
I recently had a customer say that they thought they knew how to engage their core during a workout and then they wore the Ab-Ribbon and they realized how much harder they could be working.
In terms of working the glutes, because your core is more able to stabilize your lower back, you will move more from your hip joint, which encourages more glute activation! Give it a try!
Want to work your core harder in every single functional training session? Give Ab-Ribbon a try! Link is in my bio.
❤️❤️
AJ
#glutes #glutesworkout #coretrainning #coreworkouts #totalbodyworkout #athomeworkout #Post-natalfitness #Ajfishertrainer #Breath-work

















