#corssfit

[oliviajase]

[suntygrxfittin]

Sold myself short

Yep, that’s what I did. I sold myself short on yesterday’s workout. 

00:00-11:00 = 25-18-8 cal row & TTB. Post 11:00 was 15-10-5 burpees to 6″ target and OHS @ 80#.

I am slow and terrible at burpees. So, I didn’t think I could finish the second half in another 11:00...for some reason I thought there was a cap on it. Consequently, I just did burpees and OHS @ 55#. Yeah, finished the 2nd half in about 7 min. 

Sigh. Now, I’m convinced I could’ve done more. Gotta keep working on head space and attitude!

[jasonmileshko]

[coachleomarinho]

Da série: porque sábado também é dia! Valeu galera pelo treino!!! #inoxcrossfit #inoxdaveis #crossfitlife #corssfit #lpo #weightlifting #snatch #cleanandjerk #treinotecnico #fitness #fitnessmotivation #lifestyle #se #cabiamais #leomarinho #teammarinho #crnvr (em Inox CrossFit Freguesia) https://www.instagram.com/p/Bv62nj0H-bt/?utm_source=ig_tumblr_share&igshid=158bhir2tyztl

[keirincutjeans-blog]

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Come Celebrate @redhookcrit with @keirincutjeans. .. Please use discount Code = RedHookCrit18 for 20% Off and Free US Shiiping .. You Got Quads and Glutes? We Have The Perfect Fit For You .. #redhookcrit #cycle #mtb #cyclocross #squats #bodybuilding #ifbb #lifter #corssfit #solace #velo #soccergirl #fixedgear #cycling #physique #yoga #jeans (at Red Hook Criterium)

[sebastianjarno]

Current standings for Crossfit open. Far more average than I was hoping for but it has just highlighted, I’d go as far as saying A LOT of, areas for improvement. I lost so many points on the first round that it put me into real funk, but I really enjoyed 18.2, average score aside. Just going to enjoy and take if for the experience it is now. Live and learn. #corssfit #crossfitopen #strong101 @strong101uk

[editionsphotoart]

http://ift.tt/2BEODWp Beach fitness by timtadder Male fitness model works out on the beach in Encinitas California. via 500px