@lindsaymgregory taking on this long wod for time Row 1000 meters 50 double Db squat cleans 50/35 Row 1000 meters 50 lateral burpees over rower Row 1000 meters 50 toe to bar Row 1000 meters 50 wall ball 20/14 Row 1000 meters #mad #superstrong #madwomen #crossfit #crossfitcompetitor #competitor #longwod #concept2 (at Crossfit Cedar Park) https://www.instagram.com/p/CXNC1ByNNDy/?utm_medium=tumblr











