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12' AMRAP: 40 Lunges, 15 Pull-ups 6' AMRAP: 15 Box jumps, 10 Sit ups, 5 HSPU 3' AMRAP: Burpees 🤘💪#me #friends #life #love #smile #fun #fit #fitness #acrobatics #strength #gymnastics #motivation #calistenia #calisthenics #streetworkout #crossfithardbreak #crossfit #crossfitter #cf #hardbreak #wod #strengthproject #progressive_calisthenics #curitiba #cwb (em Crossfit HardBreak)
