Progress! progress! progress!!! I love it!! I’m so excited I can train my arms pain free again! (It’s been over a year!!) • I call my husband a mad scientist because he’s really brilliant!!. Ex) I was SO bloated and full/slow feeling all weekend & Monday.... Yesterday he mad a couple tweaks to my plan: and BOOM! I wake up today TIGHT and ENERGIZED!!!!. Night and Day!! Seriously amazing the detail and attention! . . My leg workout ruined me yesterday so I thought I should even out 😅😂💪🏼. Arms are dead now!! . 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆 @shawnmcintyrefitness #CustomPlan #MadScientist #ContestPrep #bikinicompetitor #stage #CPABIKINI #Unstoppable #YYCFITNESS #CALGARYFITNESS #YYC #lean #bikini #body #CPA #NPC #IFBB #powercouple #FitCouple #Fitparents #fitfamily #twinMom https://www.instagram.com/p/BtQxXt3jF5q/?utm_source=ig_tumblr_share&igshid=e2djz3lt9eno












