#cwpstep2meals

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𝗔𝗻𝗼𝘁𝗵𝗲𝗿 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝘀𝘁𝗲𝗽 𝟮 𝗺𝗲𝗮𝗹 𝗶𝗱𝗲𝗮 𝗳𝗿𝗼𝗺 𝗳𝗮𝗯 𝘀𝗹𝗶𝗺𝗺𝗲𝗿 𝗸𝗲𝗹𝗹𝘆 🤩 #notjustshakes Posted @withregram • @kellyo_one2onediet Lemon Cod and celeriac chips, lots of seasoning & added Cajun spice to the chips, frylite then oven baked. This has got to be my favourite meal so far..will finish the day with choc orange fusion bar. Thank you @holliebracknell_one2onediet for sharing #cwpstep2meals #one2onediet #celeriacchips #bakedcod #200caloriedinner (at The 1:1 Diet Kent with Amy and Steve) https://www.instagram.com/p/CBeFYkpBzeR/?igshid=1gfalr37j7o7i

[holliebracknellone2onediet-blog]

𝗔𝗻𝗼𝘁𝗵𝗲𝗿 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝘀𝘁𝗲𝗽 𝟮 𝗺𝗲𝗮𝗹 𝗶𝗱𝗲𝗮 𝗳𝗿𝗼𝗺 𝗺𝘆 𝗳𝗮𝗯 𝘀𝗹𝗶𝗺𝗺𝗲𝗿 𝗸𝗲𝗹𝗹𝘆 🤩 #notjustshakes Posted @withregram • @kellyo_one2onediet Lemon Cod and celeriac chips, lots of seasoning & added Cajun spice to the chips, frylite then oven baked. This has got to be my favourite meal so far..will finish the day with choc orange fusion bar. @holliebracknell_one2onediet #cwpstep2meals #one2onediet #celeriacchips #bakedcod #200caloriedinner https://www.instagram.com/p/CBdpIgPA0qI/?igshid=39xekoi3wbnk

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Steak salad 😋 (200 calories/ The 1:1 Diet by CWP Step 2) . 140g steak griddled and served on top of a mixture of salad leaves and tomatoes roasted in balsamic vinegar and mixed herbs 😋😋 . http://facebook.co.uk/r0xybites . __________________________________________ #theonetoonediet #the121dietbycwp #onetoone #one2onediet #cwpstep2meals #cwpjourney #dietplan #diet #lowcalorie #lowcarb #lowcaloriemeals #lowcarbrecipes #vlcd #vlcddiet (at The 1:1 Diet with Amy and Steve Sittingbourne & Surrounding Areas) https://www.instagram.com/p/B2e5ELfhm-L/?igshid=f1yz0fkmclkv

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Shawarma spiced chicken with a veg stir-fry (200 calories/ The 1:1 Diet by CWP Step 2) . Chicken breast butterflied and sprinkled with Shawarma spice from @waitroseandpartners served with a mixed veg stir fry of mushrooms, courgettes, shallots, spinach and garlic powder 😋😋 . http://facebook.co.uk/r0xybites . __________________________________________ #theonetoonediet #the121dietbycwp #onetoone #one2onediet #cwpstep2meals #cwpjourney #dietplan #diet #lowcalorie #lowcarb #lowcaloriemeals #lowcarbrecipes #vlcd #vlcddiet (at The 1:1 Diet with Amy and Steve Sittingbourne & Surrounding Areas) https://www.instagram.com/p/B2PfnGSBUT4/?igshid=1iwbdpwroolnz

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Morroccan chicken salad served with my #the121dietbycwp Spicy couscous on the side 😋...(Step 2/400 calories) . I sprinkled the chicken with Ras El Hanout powder and left to rest for 30 minutes. I then griddled it and once cooked, sliced and served with a salad leave, tomato and asparagus salad. 😋 . http://facebook.co.uk/r0xybites . __________________________________________ #theonetoonediet #cwpstep2meals #one2onediet #onetoone #lowcalorie #lowcarb #healthyrecipes #healthycooking #vlcd (at The 1:1 Diet with Amy and Steve Sittingbourne & Surrounding Areas) https://www.instagram.com/p/B18OIP8hAkL/?igshid=4am2psrtqnom

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Chicken Fajitas served with lettuce cup wraps (200 calories / The 1:1 Diet by CWP Step 2) . Ingredients: 170g chicken, 25g gem lettuce, 35g green pepper, 20g shallots, 2 tsp homemade fajita spice mix (see below) . Method: Slice up your chicken and your vegetables. Use a few sprays of spray oil and fry your vegetables untill nearly soft. Add the chicken to the pan and the spice mix and cook for around 5 minutes or untill your chicken is cooked. Served in your lettuce cups . Spice mix: 1tsp ground cumin, 1/2tsp garlic powder, 1/2 tsp onion powder, 1tsp paprika, 1tsp chilli powder, 1tsp oregano . ________________________________ #one2onediet #theonetoonediet #the121dietbycwp #step2 #cwpstep2meals #lowcalorie #lowcarb #lowcaloriemeals #lowcarbrecipes #vlcd #vlcddiet (at The 1:1 Diet with Amy and Steve Sittingbourne & Surrounding Areas) https://www.instagram.com/p/B1WzvUIBgdg/?igshid=pvurz7qp2dxg

[dietmumrepeat]

Chicken Fajitas served with lettuce cup wraps (200 calories / The 1:1 Diet by CWP Step 2) . Ingredients: 170g chicken, 25g gem lettuce, 35g green pepper, 20g shallots, 2 tsp homemade fajita spice mix (see below) . Method: Slice up your chicken and your vegetables. Use a few sprays of spray oil and fry your vegetables untill nearly soft. Add the chicken to the pan and the spice mix and cook for around 5 minutes or untill your chicken is cooked. Served in your lettuce cups . Spice mix: 1tsp ground cumin, 1/2tsp garlic powder, 1/2 tsp onion powder, 1tsp paprika, 1tsp chilli powder, 1tsp oregano . ________________________________ #one2onediet #theonetoonediet #the121dietbycwp #step2 #cwpstep2meals #lowcalorie #lowcarb #lowcaloriemeals #lowcarbrecipes #vlcd #vlcddiet (at The 1:1 Diet with Amy and Steve Sittingbourne & Surrounding Areas) https://www.instagram.com/p/B1WzvUIBgdg/?igshid=pvurz7qp2dxg