#dbsnatches

[goonass87]

Click the link in my bio to see the full video 🎥. . . . . 📸 by @photo_pursuit22 #dbsnatches #abxgod #1morerepathletics #1mrhybrid #hybridleague #hybridathlete #hybridleaguecompetition #increaseyourqualityoflife (at 1 More Rep Athletics) https://www.instagram.com/p/CI0hPgqnZNs/?igshid=2xwmffi3xvzy

[gettingfitover40]

12 min AMRAP 10 Box jumps 10 DB Snatches 10 push-ups Front Squats 10 Min EMOM 2 Reps Accessory 4 x 15 Banded hamstring curls 4 x 12 bulg split lunge 4 x 5 nordic curls #boxjumps #dbsnatches #pushups #frontsquats #fitaover50 #crossfit #functionaltaraining #workout #healtylifestyle #abs #crossfitlife #wod #eatclean #healthy #getfit #health #motivation #fitnessmotivation #exercise #bodyweight #nopainnogain #family #follow #hwpo https://www.instagram.com/p/CCecnFYDnHN/?igshid=c44h9nrn1zmb

[gettingfitover40]

12 min AMRAP 10 Box jumps 10 DB Snatches 10 push-ups Front Squats 10 Min EMOM 2 Reps Accessory 4 x 15 Banded hamstring curls 4 x 12 bulg split lunge 4 x 5 nordic curls #boxjumps #dbsnatches #pushups #frontsquats #fitaover50 #crossfit #functionaltaraining #workout #healtylifestyle #abs #crossfitlife #wod #eatclean #healthy #getfit #health #motivation #fitnessmotivation #exercise #bodyweight #nopainnogain #family #follow #hwpo https://www.instagram.com/p/CCecfwnDQ8r/?igshid=1buy5wdz4mn66

[duti]

#FridayNightLights ✨ was 🔥 last night with 18.3 at @crossfitlosfeliz and even though I could only complete 220 legal reps because I still cannot do #MuscleUps I managed to complete 580 #SingleUnders 💥 40 #OHSquats 🏋🏻‍♀️ 24 #JumpingPullUps and 20 #DBSnatches within 14 minutes‼️💥💦💀 #crossfitopen2018 @crossfitgames #crossfitgirlsrock 💪🏽🔥💓🥇🏋🏻‍♀️ (at Crossfit Los Feliz)