#dearbodyproject

[ladyspeechsankofa]

A Love Letter in 4 parts. Part 4B - #ILoveYou Dear Body, I love, accept, respect, and honor you unconditionally. I love you. Thank You. Love LadySpeech #LadySpeech #SpiritualGangsta #SoldierOfLove #ISmellGood #LadySpeechSankofa #LoveLetter #SelfLove #DearBody #4PageLetter #LoveNotes #Part4 #ShitAuntieSpeechSays #BodyPositivity #AuntieSpeechSays #ThankYou #motivationalcoach #HoodHealer #HoodWitchShit #TheBodyIsNotAnApology #IDontGiveAFuck #IGiveAllTheFucks #Inked #TattooedBlackWoman #affirmations #EffYourBeautyStandards #Healing #Survivor #SacredTemple #DearBodyProject

[ladyspeechsankofa]

A Love Letter in 4 parts. Part 1B - Gratitude. Dear Body, Thank You. Love LadySpeech #LadySpeech #SpiritualGangsta #SoldierOfLove #ISmellGood #LadySpeechSankofa #LoveLetter #SelfLove #DearBody #4PageLetter #LoveNotes #Part1 #Gratitude #ShitAuntieSpeechSays #BodyPositivity #AuntieSpeechSays #ThankYou #motivationalcoach #HoodHealer #HoodWitchShit #TheBodyIsNotAnApology #IDontGiveAFuck #IGiveAllTheFucks #Inked #TattooedBlackWoman #affirmations #EffYourBeautyStandards #Healing #Survivor #SacredTemple #DearBodyProject #masterpiece #WorkInProgress #Growth

[ladyspeechsankofa]

A Love Letter in 4 parts. Part 2B - Affirmation. Dear Body, You are a masterpiece in constant n constant motion. Thank You. Love LadySpeech #LadySpeech #SpiritualGangsta #SoldierOfLove #ISmellGood #LadySpeechSankofa #LoveLetter #SelfLove #DearBody #4PageLetter #LoveNotes #Part2 #Affirmation #ShitAuntieSpeechSays #BodyPositivity #AuntieSpeechSays #ThankYou #motivationalcoach #HoodHealer #HoodWitchShit #TheBodyIsNotAnApology #IDontGiveAFuck #IGiveAllTheFucks #Inked #TattooedBlackWoman #affirmations #EffYourBeautyStandards #Healing #Survivor #SacredTemple #DearBodyProject

[ladyspeechsankofa]

A Love Letter in 4 parts. Part 4A- #ILoveYou Dear Body, I love, accept, respect, and honor you unconditionally. I love you. Thank You. Love LadySpeech #LadySpeech #SpiritualGangsta #SoldierOfLove #ISmellGood #LadySpeechSankofa #LoveLetter #SelfLove #DearBody #4PageLetter #LoveNotes #Part4 #ShitAuntieSpeechSays #BodyPositivity #AuntieSpeechSays #ThankYou #motivationalcoach #HoodHealer #HoodWitchShit #TheBodyIsNotAnApology #IDontGiveAFuck #IGiveAllTheFucks #Inked #TattooedBlackWoman #affirmations #EffYourBeautyStandards #Healing #Survivor #SacredTemple #DearBodyProject

[thesilentpotato]

I highly recommend checking out ari fitz's dear body project on twitter/instagram. It's a project where you post or record a love letter to your body.

I've been scrolling through the videos on the ig page and they've got me thinking about my relationship with my own body and how negative it's become without me really realizing it. I'm not posting a video for personal internet privacy reasons but I do think I'll strive to practice more conscious self love and appreciation.

Hope everyone's Monday wasn't too manic!

[itselizabethmargaret]

Happy Valentine’s Day!!! I saw the dear body challenge started by @itsarifitz and while I’m super nervous, I decided to participate. So here is my dear body letter: Dear body, I think I’m being VERY generous when I say that we haven’t always had the best relationship. From saying I’m sorry to I’ll do better to I love you. I’m sorry i focus on how you look rather than how you function. And yet, despite it all, you still carry me. From point a to point b. You got me here. From breaking you, giving you bruises, scaring you, to leaving you on empty more often than not, to thinking you are a machine. I have fought with you, for you, cried with you, for you, laughed with you, held you when you didn’t know what tomorrow would bring. Dear body Thank you for surviving. Thank you for protecting my heart For letting me care and love those around me For being patient with me while i search to see the beauty in you, while i figure out how to love you. While we still have a ways to go, and things to work out, I make these promises: I promise to honor you. Your strength. Your courage. Your space. The way you continue to amaze me with how resilient you are. I promise to learn to love you the way you are. And to love the way you become. Because you deserve it and are worthy of it. I promise to continue to fight for you. Thank you body for loving me through it all. #dearbody #dearbodyproject

[mizunomegami]

~*Video has sound*~ I challenged myself today. @dearbodyproject by @itsarifitz has challenged people to write love letters to their bodies. I think this is an important movement and want to take part.💌 I don't talk much about my chronic illness, or about my past dances with disordered eating very much. It's funny what we're afraid people will use to define us. This is the first time- THE FIRST TIME in my LIFE that I have truly begun to feel "sexy". Sexy to me. Sensual without needing validation from someone else. Comfortable and content with my body. I've begun to take and love my shape. I may not have gotten here in the most healthy way, but I promise to care for and love my body forever more. 💖🏊🍑🍏🍅 Show your love for your body and honor your physical presence. You deserve it.💋 . . . . . #dearbody #dearbodyproject #loveletter #selflove #selfforgivenes #selfacceptance #bodypositivity #bodypos #arifitz #selfconfidence #diabetese #typeonediabetic #invisibleillness #loveyourself #lovetheskinyourein #beproud #nomorehiding #igblogger #instablogger #personalblogger #newblogger #healing #growth #acceptance #forgiveness #honoryourself #youreworthit #youdeserveit

[ilyasbellboy]

Serious PSA

If any of you, or anyone you know, is experiencing real self-confidence issues, or going through things and you’re not really looking after yourself, and/or loving your body for what it is (or if you have been through this in the past, even if not now) please go check out the ‘Dearbodyproject’ on instagram.

I saw it earlier today on @ellosteph’s instagram, and it was an instant follow - there needs to be more stuff like that in the world, and I think it’s something everyone should go look at.