There are areas of you blocked up by guilt, shame, fear, anxiety. Unconditional love cannot reach those areas until you allow yourself to heal Sometimes that is simply sitting with yourself and noticing. Noticing the areas that seem heavy and blocked up Deliberately allowing love to flow to these areas Relaxing into it Trusting Crying if you need to Releasing the tension Doing it as many times as you need to, until the blocks are dissolved Be patient with yourself Love on yourself Allow yourself to receive love from the Divine And as you do, you become more open to your true design Bliss, fulfilment, peace replace the tight emotions of the past Will you let yourself heal? #DeliberateLife https://www.instagram.com/p/BvFjEu9Fi1P/?utm_source=ig_tumblr_share&igshid=wqvb88f1vlax