#dental tips

[vinnovadentalthurgoona]

Keep your smile healthy! Brush daily, use mouthwash, floss, and visit your dentist regularly for strong, happy, clean teeth.

[westbrookfamilydental]

Healthy teeth start early—build good habits, protect gums, eat right, and smile confidently with lifelong dental care for all ages.

[leaflandtm]

some teeth brushing tips/facts that have helped me improve my teeth brushing habits:

it doesn't matter what time of day you brush your teeth! just aim to brush them twice a day!

start with a cheap waterpik if you can't get into flossing right away. it helps you get used to the feeling! (my waterpik is from five below)

you should care for your teeth in this order: floss, mouth wash, brush teeth, tongue scrape.

when brushing, make sure to gently brush your gums and the roof of your mouth :)

use a soft bristle tooth brush!

use apps to help you! for the longest time i used pokemon smile to help me get back into brushing my teeth.

alternatively, use a physical tracking method! after i had an intense dental surgery i knew i needed to take better care of my teeth. i decorated a giant poster and put rewards on the side of it, whenever i finished a row (or two!) i would choose a reward! every time i brushed my teeth i would put a smiley face sticker.

you don't have to stay stationary the whole time while brushing your teeth! i am constantly walking around the house while brushing.

i, personally, do not trust teeth whitening products.

use a physical timer!!!!! i found mine at primark for a dollar but i have also seen them at the dollar store/online! it helps me SO MUCH to physically see how much time i have left to brush my teeth!

the dentist TERRIFIES ME. i will admit, i am terrible at going and i know it's really expensive. but PLEASE prioritize going to the dentist if your teeth get really bad. your mouth health affects so much of your life.

lastly, the thing that helped me the MOST: i always pee before i go to bed. i started to say to myself, 'well if i'm already here, why don't i just brush my teeth?' it has helped me start a whole night routine simply because i am ALREADY in the bathroom.

[mygentledentistaranahills]

[dailyusaarticles-blog]

HOW you brush matters as much as how often you brush. 

Schedule a visit at Ryan M Ross DDS for more information.

[dailyusaarticles-blog]

Did you know Cosmetic Dentistry can improve your smile?

Get your Cosmetic Dentistry treatment today from your dentist in Atlanta.

http://dentistneargeorgia.blogspot.com/2017/07/cosmetic-dentistry-services-offered-in.html

[dunwoodydentalhealth]

Dunwoody Dental Health Reveals 5 Tips for a Lifetime of Healthy Smiles

Hubhopper - Robust and Easy to Create and Distribute Podcasts

Dunwoody Dental Health is a trusted, patient-centered dental practice serving families throughout Dunwoody, Sandy Springs, and North Atlanta

Dunwoody Dental Health is a trusted, patient-centered dental practice serving families throughout Dunwoody, Sandy Springs, and North Atlanta. The clinic provides comprehensive preventive, cosmetic, restorative, implant, and emergency dental services, supported by advanced technology and customized treatment plans. Maintaining a healthy smile requires more than occasional dental visits, it depends on consistent daily care and healthy habits. To help patients achieve lasting oral health, Dunwoody Dental Health has shared five practical tips that can make a meaningful difference. These simple recommendations are designed to help people of all ages strengthen their teeth, protect their gums, and enjoy healthy, confident smiles for years to come.