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My walking partners! We Abby stays with us for about 1/4 mile to the bus stop. She is growing up so fast. Jiji enjoys the whole 3 miles. It's been soupy out in the morning. I'm glad we go before the sun comes up. I'm trying to take it easy on my calves. My body whispered run today. I reminded it of the inability to walk last Friday. #doingthingsilove #makingalifeworthliving #lovemydog #lovemydaughtersomuch❤️
We had a muted sunrise. Still beautiful. I wore my vest today. That is part of one of the hills that made it feel like 100 pounds. I'll regret it later. Negative splits, so I'm happy. #upandoutbeforethesun #mutedsunrise #morningwalk #3milesdone #ihatehills #weightedvest #doingthingsilove #makingalifeworthliving #gettingfit #onedayatatime #oneworkoutatatime #onedayillrunthishill
Finished week 1! I have two gym rest days and we start week 2. Getting my book ready. I need a way to keep track of how much weight on each exercise and to track how I get stronger. So, I'm getting my book ready for next week. I'm using an app on my phone. It was easier than trying to put something together. After this 12 weeks is over, I may go back and try to put something together again. Or I may use their other 12 week app. #backtome #doingthingsilove #gymtracking #week1done #setyourselfupforsuccess #templefitness
A beautiful pre-sunrise. I swear that vest weighed 100lbs, but alas it was only 12. I felt every ounce. I debated taking it off every time I passed the house. I kept telling myself just one more lap, and made it the whole 3 miles. Jiji loves his walks. #doingthingsilove #makingalifeworthliving #walkingforthehealthofit #weightedvest #sunrise #tiredaf #oneworkoutatatime
Let's get this party started! #doingthingsilove #alifeworthliving #weightlifitng #day1 #imissedthis
I love ❤️ starting my mornings this way. Just me, Jiji, and some good music in the fresh air. #doingthingsilove #makingalifeworthliving #justagirlandherdog #freshair #3miler #walkingtilimreadytorun #gettingbacktome
Workout 2 in the books with fewer technical difficulties than yesterday. I doubled my allotted workout time on my watch today. Even got some meditation time in before the first rugrat came in the door. #doingthingsilove #backtome #gettingbackatit #piyo #upperbody #stillworkedmylowerbody #ihateplanks
Workout 2 in the books with fewer technical difficulties than yesterday. I doubled my allotted workout time on my watch today. Even got some meditation time in before the first rugrat came in the door. #doingthingsilove #backtome #gettingbackatit #piyo #upperbody #stillworkedmylowerbody #ihateplanks
