#week1done

[abodyisavesselfortheheart]

I got caught in a weird ass funk, numbness. I let my numbness carry me, spin me out. I’m fine, I will be fine. I might have binged today but at least I can say I completed a week of successful attempts at restricting. Even if I do another week like this, that’s better than how it used to be. -the binging. The binging can definitely go. The impulsitivity can be left in the abyss.

Next week I have to get the water in. I barely did this week. I want to make 2 liters like I should, but I should at least make a minimum of 1.

I’ll also be taking my herbal powders.

Hopefully my hair will be stronger from the water and herbs.

Maybe next week I will also manage to squeeze in financial and school planning.

What a hectic week it will be.

[thechubbyfrancis-blog]

B2B at equilibrium with uncle. Chest and shoulders.

Exercise your right to vote

[pmatrivett]

Ran into a couple of my bear friend this week at camp. They stayed at camp until they couldn't "bear" no more. #dabears #week1done #5moretogo (at Camp Bud Schiele)

[badcupcake-putthatgirldown-blog]

I made it through Week 1 of the #lose2livechallenge @3ddanceandfitness and so did my hubby & bestie @aficionadoj @jantallent Day 1 could’ve been the death of me, but we had so much fun after that hell day. I’m sore in places I didn’t know existed BUT I LOVE IT! There is a certain pleasure to this torture! 😂 Maybe I’m a masochist?!?!?! #weightlossjourney #transformation #badcupcakegirl #workit #feeltheburn #blogger #week1done

[jesshasablogblog]

You guys wouldn't believe how terrible I smelled after walking 5k this morning and then getting my strength training in. I've officially completed one week of strength and I'm REALLY proud of myself. I'm putting no pressure on myself with it and I think that's been the key. I'm doing short workouts with just a few exercises three times each week. We'll see where I'm at with it in another few weeks, but I have a lot of hope for myself. #liftlikeagirl #week1done #muscles

[kcdmngz]

Made gratitude cookies for my SPED team because they're seriously ZI BEST! Had to post one of the personal notes for DMX reasons... #arfarf 😂 #Week1Done #HappyFriday

[itsaguiltfreetreat-blog]

Fresh Sunday 🍂🍃🌿 #mastertrainer #bryntanathall #wales #level3 #week1done #fresh #sunday #health #fitness #countryside #EIF #europeaninstituteoffitness (at Bryn Tanat Hall)

[itsaguiltfreetreat-blog]

Sunday country walk 🍃🍂🌿 #wales #clearingthemind #week1done #fresh #nature #countryside #sheepy #baaa #health #fitness #EIF #mastertrainer (at Llansantffraid-ym-Mechain)