apple cinnamon vegan mugcake! i'm experimenting with all different mug recipes before i leave for college one week from today (woah..) this ones a keeper 💁 1⃣ put 1/2c oats, 1 scoop raw vanilla protein, 1tbsp whole wheat flour, and cinnamon in a blender until smooth. 🍚 2⃣ stir in 1/4c unsweetened applesauce (a little over half of the individual cups), almond milk, chopped apples (i used about half of a small apple), and walnuts into the mix. 🍎🌀🌰 3⃣microwave for about a minute and 30 seconds.🕐 4⃣ top with peanut butter (i used jif creamy natural) 🍯 if you feel like your mugcakes come out a little dry when you use egg whites, you might want to try applesauce instead it makes it a lot more moist! #mugcake #mugcakerecipe #applecinnamon #oats #fancyoats #balancedmeal #plantbasedprotein #riseanddine #riseandshine #oatmeal #vegan #veganrecipe #veganmugcake #eatforabs #healthybreakfast #breakfast #breakfastinamug #cakeforbreakfast #healthyeating #allnatural #healthylifestyle #microwaverecipes #dormrecipe #dormrecipes #rawprotein