#rawprotein

[sunirvana]

This recipe was my Mom's Favorite... Strawberry Watermelon Mint Smoothie By Suni Ferrer 8oz milk or your favorite liquid base (I use water and plain Greek yogurt or kefir) 2 scoops Shaklee Life Shake Mix (vanilla or strawberry) 4 strawberries 4 chunks watermelon or 1 spear 4-10 mint leaves (or a few drops of mint extract) 4 ice cubes stevia to taste (optional) Make it green! Optional: add 1-2 handfuls leafy greens or a scoop of Shaklee Organic Greens Booster

[sunirvana]

Raw Protein Fiber Bars By Suni Ferrer

1 cup quick rolled oats 1 cup crispy rice cereal/granola 4 scoops Vanilla Shaklee Life Shake Mix (or Plain & Simple unflavored unsweetened) ¾ cup raw almond butter or any nut/seed butter ½ cup applesauce, unsweetened (snack cup) ¼ cup honey or 100% maple syrup (or ¼ cup applesauce plus organic liquid stevia to desired sweetness) ¼ cup any combination of seeds (hemp hearts, hulled sesame seeds, milled flax seed, chia seeds, pumpkin seeds, sunflower seeds, poppy seeds) ¼ cup dried fruit or mini chocolate chips (Enjoy Life is free of top allergens) 1 tsp cinnamon or pumpkin spice ¼ tsp Himalayan pink salt or sea salt

Mix all ingredients in square or rectangular mold. Press until flat. Freeze 15 minutes before cutting into bars or small squares. Makes 18 servings, 150 calories per serving. Store in a sealed container in the fridge or freezer (can eat them straight from the freezer).

[yellowchyna]

#sunwarriortribe #veganprotein #rawprotein #proteinpowder #lunchtime #healthyfood #healthylifestyle #plantbasedprotein #healthiswealth #fitnesslifestyle #weightlossjourney #weightlossdiary

[omlivinblog]

When your handsome man wins 1st place @villagecreek_mx he deserves a 1st class smoothie to rehydrate 😎 🍌🍌#recipe 🍌1 scoop @gardenoflife #rawprotein 🍌1 banana 🍌2 cups frozen blueberries 🍌1 tbsp cacao nibs 🍌1 tbsp hemp 🍌2 cups coconut water 🍌1/2 orange Toppings • coconut cream + spirulina • cacao nibs • shredded coconut PS: I got a pack of stainless steel straws & I absolutely love them!! Helping save the world one drink at a time!!

[omlivinblog]

Can I just say that I 💯LOVE my morning routine? Waking up around 5:30-6:00ish to spend alone time with my sweet handsome man then help to get him ready for work. Then I use this time for some alone time until one of the girls wake up. I have those days where it's hard to get out of bed some mornings, but if I don't then I lose the opportunity to have my alone time & in the words of this unknown person... "Remember to take care of yourself, you can't pour from an empty cup." As a mother this quote really hit me. I use to feel guilty about having time to myself, thinking that I should be using that time to spend with Ava. But it is so true, you really can not pour from an empty cup ☕️... the alone time I get in the mornings are so worth waking up early! How I use that time is different each day, but I focus on one thing that puts joy in my heart (sewing, knitting, exercising, reading, cleaning...etc) until the girls wake up. I notice our days are so much more peaceful & adventuresome when I have my morning alone time. Plus I notice that our smoothie bowls are way more legit! I want to take care of myself through a healthy diet as well! Check out this bowl Ava helped me with today!! 🍇recipe🌰 Almond pulp (left overs from homemade almond milk) 1 oz sea buckthorn oil 2 cups frozen cherries 2 cups frozen blueberries 1 banana 2 cups @samazon açai juice 1/2-1 cup coconut milk 1 scoop @gardenoflife #rawprotein 1 tsp egg shells (make sure they're not raw) Toppings: Coconut yogurt Mango Kiwi Coconut shreds

[omlivinblog]

Ok so I have really enjoyed creating #smoothiebowls It's so much fun & makes me so grateful for the wonderful food that our Mother Earth provides for us! Here is my version of #starrynight smoothiebowl style!! 🍇recipe🌰 Almond pulp (left overs from homemade almond milk) 1 oz sea buckthorn oil 3-4 cups strawberries 1 banana 1-2 cups @sam açai juice 1 scoop @gardenoflife #rawprotein Toppings: Coconut yogurt Spirulina Hemp seeds Strawberries Blueberries Mango Kiwi Coconut shreds Mulberries

[omlivinblog]

I was in the mood for all things red this morning!! 🍓🍒💋 we are currently enjoying this delicious #smoothiebowl while soaking up the morning rays in our backyard!! 🌤 🍓RECIPE🍓 1 cup frozen strawberries 1 cup frozen cherries 1 cup red beets 2-3 cupS coconut milk 1 scoop @amazinggrass #kidzsuperfood wild berry flavor 1 scoop @gardenoflife #rawprotein 1 little nudge of turmeric & ginger Topped with granola, cacao nibs, hemp seeds, berries, shredded coconut, and mint Enjoy your mornings my loves! ✨

[omlivinblog]

Had fun making this #smoothiebowl today with Ava! I just love that hashtag & seeing all the creative bowls out there! So inspirational, food is so much fun to style! But it's even more fun when you're doing it with your littles, they have SO much fun playing with food and making it beautiful!! PS: they're a great self esteem booster because they love everything you do on your smoothiebowl 😉👌🏼👌🏼 Today's recipe is for this delicious mango coconut smoothie with açai cream. 1️⃣1 can of full fat coconut milk 2️⃣1 banana 3️⃣2 cups of frozen mangos 4️⃣1 tablespoon of turmeric 5️⃣1 tablespoon hemp 6️⃣1 scoop @gardenoflife #rawprotein For the cream(makes extra) 7️⃣1 can full fat coconut milk 8️⃣2 packs @sambazon açai berry superfruit 9️⃣1 teaspoon chia seeds Toppings 🥝chia seeds 🥝kiwi 🥝mango 🥝coconut flakes 🥝mint leaves Mix all smoothie ingredients in blender. Then pour into bowl & set in freezer. Rinse out blender & mix all cream ingredients together, pour some into batterbag?? (Idk what those things are called 🤦🏼‍♀️) and take out your bowl from freezer. Decorate to your hearts content!