#drmargaretaranda

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My Secret Pinterest Places

My Secret Pinterest Places

I pin. A lot.

I’ve been doing it for about seven years. I love to library all my blogs and medical articles – pinning feels like a combination of facebook, Twitter, shopping, and multi–Tweeting … and if you have anything to sell, it’s getting easier and easier to sell on Pinterest, too!

So get your engines warmed up, once again! Because, well, you know…

 We’re going to My Secret Pinterest places!

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Organic Orange Blueberry Scones

Organic Orange Blueberry Scones

Lots of people cook, but not everyone can bake. There is something really wonderful about baking. I love the smell of aromatics from the kitchen, especially on a toasty morning with chilly briskness in the outside air. Using pastry flour adds an extra touch of yumminess, especially for those who eat carbs on rare occasions! And it’s sugar-free! Yummy! Read more… 

  This recipe was originally…

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4 Ways to Treat DI

4 Ways to Treat DI

Public involvement is needed to save lives after head injury.

Chances are that a teen was involved in a car accident, resulting in a head injury. Even as a teen in school, you may be the first to notice changes in your BFF. Your Best Friend Forever will thank you for saving her life. Read more…

  This article was originally published by Dr. Margaret Aranda on her companion site, The MD, PhD Is In

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Winter Squash

Squash is a fruit from the pumpkin family. It gives 450% of daily Vitamin A, 45% of Vitamin C, and about 20% of potassium requirements. With no cholesterol and richness in omega-3 fatty acids, this may be the best vegetable one can eat.

If you want to eat for immunonutrition, you’re off to a great start with organicwinter squash. Long known for their color and carotenoids, they pack beneficial…

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Organic Paleo Muffins

Are you on the run in the morning? Best to grab some weekday morning protein to start off your day, and this is a surefire way to do it in style: Organic Paleo muffins!

Use this recipe and you’ll never be the same! Read here.

  This recipe was first published on Dr Aranda’s companion site, The Chronic Life Diet.

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5 Tests to Diagnose a Brain Injury

5 Tests to Diagnose a Brain Injury

One does not need to hit one’s head to get a brain injury. It frequently occurs after a car accident, with much long-term sequelae. At least 5 million people are disabled from brain injury. Almost everyone is bound to know someone who has one, and if you are in the right place at the right time, you can help diagnose it in someone else. Read more…

This was first posted on Dr. Aranda’s companion…

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Organic Beef Pepper Stew

Organic Beef Pepper Stew

Fit for a queen or king, this recipe is sure to be a keeper! Great for company on a cold afternoon or evening, especially great if you’re single and cooking for one or two… this stew will also liven up your gut! Filled with onions and peppers of any color, the red organic peppers burst with tangy flavor – simply  captivating! Follow this recipe to impress guests!

      Originally published on Dr.…

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10 Signs and Symptoms of PCOS

10 Signs and Symptoms of PCOS

Polycystic Ovary Syndrome affects 1 in 10 women and is a little bit of a misnomer – the ovaries are not required to even have cysts, and just because you have cysts, it does not mean you have PCOS.  A commonly undiagnosed problem, PCOS is the most common hormone abnormality in a woman under age 50. If you have PCOS, you need to understand this hormone imbalance and how it affects how you age,…

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