Dec 2, 2016
Healthy Through the Holidays Challenge – Day 1 Ramping up the healthiness - the winter months are always the time where I reach for all those yummy / dangerous comfort foods and end up adding on some lbs....
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Healthy Through the Holidays Challenge – Day 1 Ramping up the healthiness - the winter months are always the time where I reach for all those yummy / dangerous comfort foods and end up adding on some lbs....
How Depressing...
How Depressing…
On day 6 of my November Fitness Challenge and I can’t believe how out of shape I am!! It makes me sad to think how quickly it happened and how hard I worked to get to where I WAS…
The good news is that in determined and back on track to be a better and healthier ME!
Day 6 is in the bag…ready for day 7!!
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November - Fit for Fall Challenge
November – Fit for Fall Challenge
So… long story short = life happens… been off track for the last few months and am really feeling it lately.
November 1st marked the day that I took my life & body back over! I’ve been eating healthier and working out each day so far. They say starting over is hard so my best advice is NEVER QUIT!
The biggest challenge right now is that ever since I went back to the 9-5, meal planning hasn’t…
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Girls Run in the Dark Love these two and how much they help keep me accountable without even trying....they wanted to run tonight -- so we did -- AND Big Girl wants to go out again early tomorrow morning. I am truly one blessed mama 💕
Beachbody Health Bet - Sept 6
Beachbody Health Bet – Sept 6
It’s been a loooooong time since I’ve blogged…..
This Challenge is exactly what I needed to get me back into the routine and help keep me accountable!
The Challenge technically started yesterday and while I did have my shake yesterday – I just wasn’t able to get a workout done.
Today was a different story though – kept my diet healthy at 90% of the day; kicked the day off with a Chocolate Vegan…
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Keeping it Healthy
Wow! Where does the time go???
Even though I haven’t been posting everyday I have been staying on an 80% healthy track with my food choices.
My workouts have been less than usual but I’ve been busy doing other things that have been completely wiping me out like scrubbing floors & carpet & painting….my arms hurt more now then on my hardest workout days.
Was hoping to get a run in this weekend…
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June Health & Fitness Challenge - Day 1
June Health & Fitness Challenge – Day 1
Kept my meals as healthy as I could throughout the day; shake for breakfast; roasted root veggies wrap for lunch; and indulged on some sushi for dinner with hubs before going to a wake.
Just got my workout done and settling in with a tea for the night.
Day one complete!
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FREE June Fitness Challenge
I’m working up a FREE June Fitness Challenge FB group – let me know if you would like to join us. Feel free to tag / invite friends.
ALL of the exercises will be able to be done at home with either little or no equipment (the choice will be yours).
Who’s in???
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