Jun 12, 2021
#weltanschauungbackpfeifengesicht #art #life #dummbell #designer (at New York, New York) https://www.instagram.com/p/CQBqfJTFbxQ/?utm_medium=tumblr
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#weltanschauungbackpfeifengesicht #art #life #dummbell #designer (at New York, New York) https://www.instagram.com/p/CQBqfJTFbxQ/?utm_medium=tumblr
Stubborn Love
“Be more concerned with your character than with your reputation. Your character is what you really are while your reputation is merely what others think you are.” -John Wooden
Sprint/Threshold Training
In a 4 minute window:
15 TTB
20 Cal Row
then Max One Arm Dumbbell Thrusters 50 lbs (switching every 5 reps)
-4 Min Rest
In a 4 minute window:
20 Cal Row
20 One Arm Dumbbell Thrusters 50 lbs…
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