The Earth Diet by Liana Werner-Gray: Social Media Made Us Blush
Ashley Nicolei of LiveLoveManja highly recommends this book for those who are suffering from food allergies, immune disease, metabolism issues, cancer, and for those who simply wish to pursue a healthier and more vibrant lifestyle. We are the food we eat, we might as well make it from the earth (caveman and cavewoman style).
Ashley looks up to Werner-Gray, as Werner-Gray is a cancer survivor and tributes much of her healing to her diet and lifestyle. Ashley suggested the book via an Instagram Feed of “Must Reads @thegoodquote ” and the Earth Diet commented back. Ashley was elated as she looks up to Werner-Gray’s approach to food as medicine, lifestyle balance, and health & wellness. As well as a wellness coach and a global business woman.
Ashley adores the branding, aesthetic, and feel of The Earth Diet products, website, personality, and presentation. Not only does The Earth Diet brand feel modern, hip, and educational; Werner-Gray also makes choosing healthy foods, beverages, and beauty products a fun & creative experience rather than a tedious chore or overwhelming transition.
Highly influential read. Loads of delicious recipes and lifestyle tips that are actually doable. Practical meets functional, while not having to compromise time, skillset, or taste. Even your non allergy friends & family and non-medical diet friends & family will enjoy with you and ask you how you came up with such yummy and healthy recipes.
Probably some of the best $10 we spent on Amazon! The book is also available digitally and there are customizable diet plans on the website at www.theearthdiet.org