Spring keeps trying to break through here in Ireland. A gorgeous day like today always gets me out and about in the garden. Tending to our herb box is a joy as Oregano is coming along really well. Melissa and Thyme only just starting to regenerate. Planting beautiful shrubs, flowers and trees is what everyone wants in their garden but planting bee friendly flowers and herbs is a priority for us. Life will not be same without bees. So we like to contribute our bit. With an overdose of pollen today my histamine levels try to climb to a dangerous level. Keeping my symptoms in check is easy enough with my stash of dōTERRA essential oils. I use a blend of three oils which do the job naturally. One of them is Peppermint oil because it is relatively benign in terms of mast cell triggering, and it is also a wonderful anti-histamine and system stabilizer/soother. Lavender and Lemon essential oils are the other two oils in this blend. Each with a very specific purpose. This blend I mixed up myself but is available for purchase in capsule form. It's called "TriEase". When you are allergic or intolerant to certain food product it's easy enough to remove them from your diet. But there are things that you just can't remove from your life as easily, or at all. I'm thinking pets (cats, birds, bunnies, dogs), house mites, flower, tree, and grass pollen, dyes, artificial flavourings, synthetic fragrances, etc. The list goes on and on. To try to reduce ones reactions and symptoms TriEase could be the solution for you. Contact me if you like more information regarding dosage/frequency and pricing. #easyaromatherapy #enjoylife #loveyourbody