Pozole
www.diabetesinsider.tumblr.com
This is a fast-to-fix soup that’s a welcome meal to serve to counteract Fall’s cool evenings. Just saute the vegetables, add seasonings - tomatoes - hominy, and heat through. Serve cotija cheese on the side. That’s it…let’s eat! Diabetics - this means you, too!
margarine
2 medium sweet onions, diced
2 bell peppers, cored, diced - yellow and red make a nice color splash
2 - 3 c. water
1 - 25 oz. can hominy, drained
1 - 28 oz. petite diced tomatoes
1 t. salt
dash tabasco
1 t. + smoky Spanish paprika
Option: 1 t. cumin
Saute onions and peppers in margarine until tender. In a large soup pot, add the onions and peppers to water, hominy, and tomatoes. Season, heat through and serve. Really that’s all there is to it! You could make this yourself…so why not!?!
When I’m not making a fast, hot soup for the family, I’m sewing Hawaiian print aprons for my online shop - www.etsy.com/shop/TopDrawerThreads .
Or, I’m crocheting throw rugs from recycled fabric strips for my other shop - www.etsy.com/shop/topdraweryarns .
My daughter’s have an online shop - www.etsy.com/shop/yesdesigns - where they design and sew rainbow stripe festival knickers with cell pocket.
My older daughter has an online shop - www.etsy.com/shop/wildwovenwomen - where she works upcycled yarns into brightly colored striped afghans…very fit for end of summer festival frolics!
On the go but want to be in the know regarding great summer reads? Check out my audio book review blog for some ideas - www.lendmeyourears2017.tumblr.com .










