Cabbage Detox Soup This refreshing and nourishing soup is perfect for those looking to enjoy a light yet satisfying meal. Packed with wholesome vegetables and rich flavors, it's a great choice for a detox or weight management plan. Ingredients: 1 large onion, chopped 2 large carrots, sliced 3 celery stalks, chopped 2 bell peppers any color, chopped 1 medium head of cabbage, chopped 1 can 14.5 oz diced tomatoes 6 cups vegetable broth 1-2 cloves garlic, minced 1 teaspoon dried thyme 1/2 teaspoon ground turmeric optional, for added health benefits 1/2 teaspoon black pepper 1 tablespoon lemon juice optional, for a bright flavor Salt, to taste Instructions: Prepare the Vegetables: Chop all the vegetables into bite-sized pieces: cabbage, onion, carrots, bell peppers, and celery. Mince the garlic. Sauté the Onion and Garlic: In a large pot, heat a tablespoon of olive oil over medium heat. Add the chopped onion and garlic. Sauté for about 3-4 minutes, until the onion is soft and fragrant. Simmer the Soup: Add the chopped cabbage, carrots, bell peppers, celery, and canned diced tomatoes with juice to the pot. Pour in the vegetable broth, and stir in the dried thyme, turmeric if using, black pepper, and salt to taste. Cook: Bring the soup to a boil, then reduce the heat to low and simmer uncovered for about 30-40 minutes, or until the vegetables are tender and the flavors have melded together. Stir occasionally. Finish and Adjust: Before serving, stir in the lemon juice for a fresh, zesty flavor, if desired. Taste and adjust the seasoning with additional salt or pepper as needed. Serve: Ladle the soup into bowls and enjoy hot! Optional: Add a sprinkle of fresh herbs like parsley or cilantro for extra flavor and nutrition. This Cabbage Detox Soup is not only delicious but also brimming with nutritious, low-calorie ingredients that will keep you feeling satisfied and revitalized. It's the perfect option for a healthy meal!
