Theres something amazing and fun about educating. Owner & C.E.O. Alex Paton started off teaching fitness classes and getting certified to personal train. Quickly, she decided to pursue her Kinesiology at the University of Manitoba and went on to graduate from Human Nutritional Sciences. Certifying through CCF to Life Coach and Landmark Forum grad....what an educational journey. "At one time, I wanted to eat because all I was concerned about as all about the way I looked. Then it was the way I performed in sport. Then it was how to digest certain foods and deal with intolerances. Then it was dealing with some health scares.. Then it was helping with injury.... Nutrition is an ongoing ever changing need based on what we require. Therefore coaches nees to to evolve, and be able to educate and support SEVERAL health choices and not just one specific journey!!" Be the BEST you now! What are your educational goals? What do you want to know that can further what you want and what make you feel awesome! If there is a will, there is a way. www.shockperformance.com #aestheticshot #sportsnutrition #educational #fitnessstartshere #performancenutrition #healthandwellnessexpert #healthandwellness #fuelfit #educatedlady #fitjourney #obstacles #shocking #shockperformance #itsajourney #nourishyourself #nourishyourbody #neverstophealthyeating #healthieryou #healthierme #healthierlife #winnipegcoach #winnipegfitness #winnipegnutritionist














