#eggfasting

[mexicanketojourney]

EGG FAST DAY ONE DONE 😎 Today was a @tajinusa kinda day. I added Tajin to all my meals. ▫️ Total eggs I ate today was 7. I also had a hard boiled egg as I was preparing my egg salad because I was hungry. ▫️ Egg chalupa how to can be found in @noelledoesketo highlights. ▫️ Tomorrow I will have: Egg loaf- recipe by @keto.sam.iam Egg bake - recipe from @ketomena Egg shake- recipe shared with me by @ketoknacks I will probably also have 1 or 2 hard boiled eggs to make it a total of 8 eggs. It all depends how I feel or I am even hungry. Tomorrow we visit my mother-in-law and I need to go full and satisfied jus in case. Or I might make myself an omelette at her house. ▫️ All the information from my first egg fast that I did last month is in my highlights. I answered a lot of questions that were asked in my stories. . . . #eggfast #eggfasting #keto #ketolife #ketowoe #ketogenic #eggchalupa #eggsalad #mexicanketojourney https://www.instagram.com/mexican_keto_journey/p/BvdKmWHAcfX/?utm_source=ig_tumblr_share&igshid=50leb0xwj9v0

[mexicanketojourney]

TWO FIRST TIMES FOR ME! • First time I make deviled eggs. • First time I make air fried hard boiled eggs. ▫️ First time I ever make deviled eggs. As simple as they are to make, I don’t know why it took me this long to make any. I added mayo, mustard, pink salt, and jalapeño juice to the yolk mix. They were delish! ▫️ I love my air fryer and how easy it is to make food it in and I love how good the food comes out. ▫️ I thought that making the hard boiled eggs in the Instapot was easy and fast. Well it’s easier and faster in the air fryer. I used my @mychefman at 260 for 17 minutes. ▫️ I saw @stoptheyoyonicole post about her air fried hard boiled eggs and I had to try it. I was supposed to have an egg shake but made these instead and I’m so happy I did. . . . #airfriedfood #airfryer #eggfasting #eggfast #keto #ketowoe #ketolife #easyketo #simpleketo #lazyketo #deviledeggs #mexicanketojourney https://www.instagram.com/mexican_keto_journey/p/BviRQbSgUTV/?utm_source=ig_tumblr_share&igshid=1fsa4dxpqvpjg

[mexicanketojourney]

EGG FAST RESULTS! After more than two years on keto I finally tried the egg fast. ▫️ Why did I wait so long? I have been curious since the beginning and I finally decided to to do. ▫️ Why? Honestly because I thought it was nonsense and thought I would get grossed out. ▫️ I had gained 5 pounds in February from not sticking to 100% keto and to be honest, over eating. ▫️ I decided to do an egg fast for a quick fix. I wanted to get back on track and it had been such a mental struggle to do so. ▫️ After the first day, all cravings were gone. I was not that hungry anymore. The end of the first day was tough and thought I might not make it to the second day. ▫️ The second day was tough only in the morning and forced down my two eggs. ▫️ The third day and on was so easy for me and I enjoyed every single meal I had. I really wanted to keep on going but decided to stop at day 6. I could have honestly gone at least 2 more days and maybe even more. ▫️ Do I recommend it? Double yess! I saw how it helped me with my cravings, hunger, and emotions during shark week so I plan to do it monthly during shark week to be able to stay on track and feel sane. . . . #eggfast #eggfastrules #eggfastresults #eggfastdiet #eggfasting #eggfastbenefits #keto #ketowoe #ketosis #ketolife #ketodiet #ketogenic #simpleketo #easyketo #lazyketo #mexicanketojourney https://www.instagram.com/mexican_keto_journey/p/Buox9cBgv4Q/?utm_source=ig_tumblr_share&igshid=1xli4olht0mn8

[mexicanketojourney]

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How are you doing with the egg fast? I’m so glad that I am actually enjoying the egg fast. Today is transition day 1 and I can’t wait to take a bite of my chaffle burger! #eggfastwithmkj #eggfast #eggfastdiet #eggfasting #keto #ketowoe #ketoreset #ketolife #ketomeal #ketofood #ketodiet #ketolatina #backontrack #mexicanketojourney https://www.instagram.com/p/B89Q04_gXyY/?igshid=cdflv2hoh3cq

[jesse3476]

[mexicanketojourney]

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3 eggs and a cheese tostada for my first egg fast meal 😋 . . . #eggfast #eggfastdiet #eggfastday1 #eggfasting #eggfastmeals #keto #ketoreset #ketowoe #ketodiet #ketofoods #ketolife #mexicanketojourney https://www.instagram.com/p/B3D9nXjg8V7/?igshid=gw40d5jv8j9s

[mexicanketojourney]

EGG FAST DAY 3 MEALS • Those cheesy egg waffles were so good. Recipe on @candace.can.keto page. • Egg loaf was delish as always. It was pan fried in coconut oil and topped with Kerrygold butter and @oooflavors French Toast syrup. • Deviled eggs were so good! I air fried the eggs to make them hard boiled eggs. Saw this on @stoptheyoyonicole page. Yolk mixture has mayo, mustard, pink salt, and jalapeño juice. ▫️ Today’s meals will be: • egg shake (finally) • cold egg loaf (I’m out running errands) • hard boiled eggs an fried in butter . . . #eggfast #eggfasting #keto #ketowoe #ketolife #ketolife #eggloaf #cheesywaffles #lowcarbwaffles #ketofood #easyketo #simpleketo #lazyketo #mexicanketojourney https://www.instagram.com/mexican_keto_journey/p/BvjeUXHg-xf/?utm_source=ig_tumblr_share&igshid=1ou2y7blerm4u