#eggfastrules

[mexicanketojourney]

IT’S THAT TIME AGAIN! (Español⬇️) I enjoyed my first egg fast and was so happy with the results. Most important I was so pleased about how I felt during the egg fast that I decided to do it monthly. ▫️ I am starting my egg fast today. I am starting it a week early to be able to transition before we head out to our family vacation next weekend. I plan is to do 3-5 days taking it a day at a time and seeing how my body reacts to it. ▫️ I have egg fast information posted in my highlights in my bio. ▪️ ¡ES ESO MOMENTO DE NUEVO! Disfruté mi primer ayuno de huevo y me sentí muy feliz con los resultados. Lo más importante era que me complacía tanto cómo me sentía durante el ayuno de huevos que decidí hacerlo mensualmente. ▫️ Estoy empezando mi ayuno hoy. Estoy empezando una semana antes para poder hacer la transición antes de ir a nuestras vacaciones el próximo fin de semana. Mi plan es hacer de 3 a 5 días, tomándome un día a la vez y viendo cómo reacciona mi cuerpo. ▫️ Tengo información sober el ayuno de huevo publicada en mis highlights en mi perfil. . . . #eggfast #eggfastrules #ayunodehuevo #ayunodehuevos #ketokickstart #ketoreset #keto #ketodiet #ketolife #dietacetogénica #dietacetogenica #mexicanketojourney https://www.instagram.com/p/BzLolMFg71K/?igshid=nxuhawzof3i

[mexicanketojourney]

EGG FAST RESULTS! After more than two years on keto I finally tried the egg fast. ▫️ Why did I wait so long? I have been curious since the beginning and I finally decided to to do. ▫️ Why? Honestly because I thought it was nonsense and thought I would get grossed out. ▫️ I had gained 5 pounds in February from not sticking to 100% keto and to be honest, over eating. ▫️ I decided to do an egg fast for a quick fix. I wanted to get back on track and it had been such a mental struggle to do so. ▫️ After the first day, all cravings were gone. I was not that hungry anymore. The end of the first day was tough and thought I might not make it to the second day. ▫️ The second day was tough only in the morning and forced down my two eggs. ▫️ The third day and on was so easy for me and I enjoyed every single meal I had. I really wanted to keep on going but decided to stop at day 6. I could have honestly gone at least 2 more days and maybe even more. ▫️ Do I recommend it? Double yess! I saw how it helped me with my cravings, hunger, and emotions during shark week so I plan to do it monthly during shark week to be able to stay on track and feel sane. . . . #eggfast #eggfastrules #eggfastresults #eggfastdiet #eggfasting #eggfastbenefits #keto #ketowoe #ketosis #ketolife #ketodiet #ketogenic #simpleketo #easyketo #lazyketo #mexicanketojourney https://www.instagram.com/mexican_keto_journey/p/Buox9cBgv4Q/?utm_source=ig_tumblr_share&igshid=1xli4olht0mn8