#ehace

[nychealthyneighborhoods]

Stay fit during the winter and into the spring! The East Harlem Asthma Center of Excellence offers free fitness classes year-round through Shape Up NYC. 

Some new classes have been added! See below for full schedule:

NEW! Total Body Conditioning at Lehman Community Center: 1589 Madison Ave. Every Tuesday (beginning March 8) from 6:30 to 7:30 p.m. Dates: March 8, 15, 22, 29    

NEW! Low Impact Aerobics at EHACE: 161-169 E. 110th St.  Every Wednesday from 11 a.m. to 12 p.m. Dates: March 2, 9, 16, 23, 30

Total Body Toning at EHACE: 161-169 E. 110th St. Every Monday from 4 to 5 p.m. Dates: March 7, 14, 21, 28

Harlem High Intensity Interval Training (HIIT) at Clinton Community Center: 120 East 110th St. Every Thursday from 6:10 to 7 p.m.  Dates: March 3, 10, 17, 24, 31

Classes are FREE and open to the public. No registration is required.

For more information, please call 888-247-8811

[nychealthyneighborhoods]

Witness Project of Harlem

The Witness Project of Harlem links women with breast and cervical cancer screenings. This Friday, July 17  from 3 to 4 p.m., the Witness Project of Harlem will be at the East Harlem Asthma Center of Excellence. At this workshop, cancer survivors will openly share details about their diagnosis and treatment to help others confront their fears that cancer brings. Connections to breast and cervical cancer screenings will also be provided. 

For more information, please call 888-247-8811. 

[nychealthyneighborhoods]

May is Asthma Awareness Month! The East Harlem Asthma Center of Excellence is celebrating Asthma Awareness Month by hosting the “Free to Breathe” Health Fair on Friday, May 15. Join us for games, raffles, arts and crafts and health screenings!

Call [phone] for more information.