#ekfa

[bigleemurali]

Successfully completed #ekfa certified functional trainer L1 and nutrition workshop. Thank u @devimeena for looping me in. Feels great to be part of creating future for the younger generation by sharing the knowledge and enabling them to be authoritative with their learnings via a valid practical learning certification. Congrats to all of u who passed the exams and better luck to those who missed it yesterday, u can put in little bit more effort and get through and be a proud EKFA certified functional trainer. #biglee #bigleeanswers #coachbiglee #workshop #education #cft #cpt #functionaltraining #kettlebell #sports #nutritionworkshop #nutritioncoach #chennai #chennaifitness #chennaiblogger #fitnessblogger (at Adyar) https://www.instagram.com/p/B33t54FAblV/?igshid=1q1fi812636he

[fitnessbyrajiv-blog]

Proud INDIAN to learn from another brother who is a Asian gold medalist in kettlebell sport #EKFA @paragmhetre.ekfa Double Kettlebell Swing Technique Video The double kettlebell swing is a complex swing variation that requires great control, coordination, and stability in the core and upper body. In the below video, the double kettlebell swing is demonstrated. Be sure to pay attention to how the athlete gets their back and shoulder blades to “pack the back” and stabilize both kettlebells independently. #ekfa #kettlebellswings #kettlebelltraining #tutorial #strengthandconditioning #endurancetraining #10minuteswithgod #16kgswings #doubleexposure #techniquematters #slowmotion #neverstopexploring #waytogo #fitnessmotivation #coach #india (at Mumbai, Maharashtra)

[bijylloedominguez-blog]

I know I should have told you what and how much you’ve always meant to me because it’s too late now. I’ve lost you in so many ways and I’ve lost the chance to tell you how much I’d love to go back in time and make things happen in a different way! There’s not a day goes by without you on my mind and it’s so hard to go on. You’re not mine and you have never really been – I’m not supposed to feel this way, I’m not supposed to want it and yet I do… I miss you every day, I guess you will always be my always… Wherever I go, I’ll always see you. You’ll always be with me. And there’s no happy ending coming here, no way a story that started on a night that’s burned into my heart will end the way I wish it could. You’re really gone, no last words, and no matter how many letters I write to you, you’re never going to reply. You’re never going to say good-bye. So I will. Good-bye. Thank you for being my friend, lover. Thank you for being you. -BILLY #ungivenloveletter #August182011 #Fiveyears #EKFA #AnungivenlovelettertoEKFA

[jmatthewriva]

work in progress : liu bolin : eli klein fine art

[jmatthewriva]

liu bolin : work in progress : ekfa nyc