Always great to catch up with @bpatel515, and this episode of The Podcast is no different. Throughout the 35-minute chat we talk about: 📖 How a deep dive into fascia has had a massive impact on his programming 🤸♂️ Eldoa, what it is and why it’s important 💪 How isokinetic training can improve performance, and help with injuries 🧱 How coaches can build each other up to drive the profession forward 🙊 The issues with complaining vs providing answers 🧠 The impact of your “inner circle” and critical thinking, and how the two may not be symbiotic To listen, open your favorite podcast application and type CVASPS in the search bar, and while you’re if your could there hit the subscribe button and leave us a review I’d greatly appreciate it. Huge thanks to @kessakuyper for the graphic! #strengthandconditioning #strengthandconditioningcoach #sportsperformance #sportsperformancetraining #eldoa #fascia #coachingeducation #podcast #podcastersofinstagram (at Union Fitness) https://www.instagram.com/p/Cb-iVzMLfOm/?utm_medium=tumblr
