improving position and powering up my pulls with glute and lat prep - - - - - #vasatrainer #enduranceswimming #swimclinic #swimmers #swimlife #swimcoach #swimming🏊 #swimming_pool #swimtime #triathlonlife #triathlonmotivation #triathloncoach #triathlon_in_the_world #triathlonlifestyle #triathlons #triathlon_world #triathlonlove #triathlonworld #triathloncoaching #triathlongram #triathlonswim #triathlontrainning #triathlonswimming #ironmanswim #glutebridges #glutebtridge (at Wyomissing, Pennsylvania) https://www.instagram.com/p/CB03T1UgRgm/?igshid=moob3n5a1w0b











