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How long do I wait before getting myself some new gym clothes because this is too adorable 😭😭 love me some Psyduck 🦆
This classic unisex jersey short sleeve tee fits like a well-loved favorite. Soft cotton and quality print make users fall in love with it o
How do you keep yourself motivated?
Some days, weeks, and months are definitely harder than others. For me it’s about bettering myself, so I remind myself that I’m not going to get anywhere by staying put, that I need to get up and do rather than just think about it. This blog was actually one way I’ve been trying to help myself continue my journey. Truthfully, I’m currently going through a rough patch of anxiety and depression and I’ve fallen off the wagon. I have a lot going on in my personal life where I feel overwhelmed and no matter how hard I try to force myself I just can’t do it. There have been days I would go to the gym and I would just sit in the bathroom for an hour trying to find it within myself to get out there and do what I need to do but I can’t. I still have been making an effort to eat healthily which is better than nothing. With that being said I also remind myself that one of those bad days or even months like I said is not the end of my journey. It’s not me failing. Everyone goes through at their own pace and I’m still doing what my mental health will allow me without forcing myself to crumble. Anything is better than nothing. Some people may find that as a lame excuse but I just remind myself that I can only do what I feel comfortable forcing myself to do.
Thanks for the ask! Feel free to ask me things fitness related or not! 😊
Today in a Little Goes a Long Way:
Idk how many minutes (>20) run at 18 degrees over ice and snow, followed by a short snatch practice sesh.
This is my unimpressed face.
Hoppy Easter! I hope you are all still able to enjoy your day with everything going on. It’s so nice outside that I turned my normal 1.5 mile walk into a 4.24 mile walk. It’s awesome to get some fresh air! Enjoy your day staying home and staying safe!
So, I have been the same weight all summer. I’m happy I’m not gaining but seeing a loss would be really nice too. Today, I finally managed to go on a walk and get some exercise in for the first time in weeks. It was exhausting after working an shift this morning but I really need to get back on track. Hopeful that I can do this.
Weigh In Month 8
Starting Weight - 266.6
Today’s Weight - 221.8
Loss this Week - 1 pound
Loss total - 44.8 pounds
SO close to hitting -45! I weighed myself a day early this week because tonight I’m going to a cashino to gamble and spend a lovely night alone with my beautiful girlfriend. Very happy with how far I’ve come in 8 months! Very close to hitting -45 and close to being in the 210s. I can really see it on my body now and I’m starting to feel like I look great. I’m loving this.
A good health day with very little sleep. I’m exhausted!! Goodnight everyone <3
My highest weight and today. Same shirt, jeans two sizes smaller. It’s so hard to see the change in the mirror but photos like this side to side make me gasp.
