Mar 27, 2018
I fell off the fit wagon but I’m getting back to it!!! It’s not about our failures! It’s about our recovery!
seen from Germany
seen from Türkiye
seen from Australia
seen from Australia
seen from Türkiye
seen from United States
seen from China
seen from Australia
seen from United States
seen from Türkiye
seen from United States
seen from Türkiye
seen from Lebanon
seen from United States
seen from India
seen from Australia
seen from China
seen from China
seen from China
seen from China
I fell off the fit wagon but I’m getting back to it!!! It’s not about our failures! It’s about our recovery!
Weigh In
Starting Weight: 338.9
Starting Date: 09/23/17
Current Weight: 326.3
1st Goal: 299
Lost: -12.6
How many to go? : -26.3
😬😬😬😬😬😬😬😬😬😬😬😬😬😬
New Fit. Same Attitude. Looking Great! Feeling Better. 😊 -12.5 lbs in 3 weeks 🙌🏾
Dedication(s)
Losing weight is hard. It takes consistency. I knew that it would be when I started this journey. But it's more mental than physical. You have to decide if you're going to do this or fall prey to all the reasons why you shouldn't/can't. Which are false.
I realize that I've let a lot of things stop me from becoming a healthier, happier person. I've let my body suffer the damages of my mind based on the opinions of others.
So, I have to heal both. Therefore, for every 10 lbs I lose, I'll dedicate it to something that has held me, or any other person who has had that experience, back. I don't weigh in often. So, I'll primarily do this every other Wednesday.
This isn't just about losing the weight. It's about healing the body and the mind by making life-changes. Maybe I'll make some friends along the way. 😊
Two successful days under my belt!!
Day 1 The hardest part was starting. I found myself doing random chores in my workout clothes. So many excuses until I got comfortable and finally locked myself in my bedroom to start my new journey. I had minimum pain but MAXIMUM sweat. I didn’t die! It was a surprisingly intense but good workout. I didn’t push the limits, I just got comfy and got moving. I even ate healthy afterwards… Until dinner. I had pizza. But I’m working on it! 😊
Day 2
I hate eating in the mornings so I just drank water. Then I felt full during the workout. I definitely pushed it. I most certainly broke something in my ankle region LOL. Not sure what but it’s definitely gone. Or broken. 😅 I pushed through and finished in 1 hour. I’m proud of that. I’m limping but proud. 💪🏾 Then once again ate slop for dinner. I really have to work on that! I do all the work then eat all the crap. I’m so tired when I’m done, even though I wake up early to exercise. So, changing my diet is definitely going to be a major factor. The working out is great and I’m enjoying the intense challenge.Also, BREATHING. I must practice breathing. Day ✌🏾 Down. A lifetime to go.
Loving these Lunch Time Workouts!! 💪🏾