Jun 16, 2017
Day 5
We are currently on day 5 of Shaun week. Any progress I thought I had made with push-ups went out the window. Ripsanity was insane! I modified but I pushed through. I had sweat everywhere. Can't wait to see what tomorrow brings!
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Day 5
We are currently on day 5 of Shaun week. Any progress I thought I had made with push-ups went out the window. Ripsanity was insane! I modified but I pushed through. I had sweat everywhere. Can't wait to see what tomorrow brings!
Day 2
Day 2 of Shaun week is done! Sweat was flying everywhere and I had to modify, but I finished. I'm having a love/hate relationship with Shaun T right now!
Simple food love! ❤ Preparing healthy foods will help you eat better! Portion! Portion! Portion! Control your portions by weighing & measuring your food! Start small! -------------------------------------------------- Follow my journey! @thejoytheory #joysjourney ---------------------------------------------------- #weightlossjourney #losingweight #weightlossgoals #weightlossjourney #strengthtraining #myweightlossjourney #mealprep #workhard #noexcuses #fatlossjourney #fatloss #fattofit #fatburn #fatiscrying #fitfam #fitgirl #fitness #fitnessjourney #fitjourney #food #foodie #foodporn #mealprepsunday #mealprepping #avocado #salad #saladporn
Portion! Portion! Portion! Control your portions by weighing & measuring your food! Start small Chicken tikka masala(healthier!), basmati rice & salad(in India salad is raw veg on the side) -------------------------------------------------- Follow my journey! @thejoytheory #joysjourney ---------------------------------------------------- #weightlossjourney #losingweight #weightlossgoals #weightlossjourney #myweightlossjourney #mealprep #workhard #noexcuses #fatlossjourney #fatloss #fattofit #fatburn #fatiscrying #fitfam #fitgirl #fitness #fitnessjourney #fitjourney #food #foodie #foodporn #mealprepping #chefjoy #plantosucceed #indianfood #indianfoodporn (at Saint Petersburg, Florida)
Indian inspired Meal Prep! Overnight oats, dal & rice, chicken tikka masala & rice. Spinach salads. Naans. I need to do some extra cardio this week so a bit heavy on the carbs. I will balance with fruit & water! Preparing healthy foods will help you eat better! Portion! Portion! Portion! Control your portions by weighing & measuring your food! Start small! -------------------------------------------------- Follow my journey! @thejoytheory #joysjourney ---------------------------------------------------- #weightlossjourney #losingweight #weightlossgoals #weightlossjourney #strengthtraining #myweightlossjourney #mealprep #workhard #noexcuses #fatlossjourney #fatloss #fattofit #fatburn #fatiscrying #fitfam #fitgirl #fitness #fitnessjourney #fitjourney #food #foodie #foodporn #mealprepsunday #mealprepping #chefjoy #plantosucceed #indianfood #indianfoodporn #avocado (at Saint Petersburg, Florida)
Yummy! Baked chicken, sweet potatoes, spinach, broccoli, & onions! Preparing healthy foods will help you eat better! Portion! Portion! Portion! Control your portions by weighing & measuring your food! Start small! -------------------------------------------------- Follow my journey! @thejoytheory #joysjourney ---------------------------------------------------- #weightlossjourney #losingweight #weightlossgoals #weightlossjourney #strengthtraining #myweightlossjourney #mealprep #workhard #noexcuses #fatlossjourney #fatloss #fattofit #fatburn #fatiscrying #fitfam #fitgirl #fitness #fitnessjourney #fitjourney #food #foodie #foodporn #mealprepping #lunch
End result! Protein donuts!!! Yummy! Preparing healthy foods will help you eat better! Portion! Portion! Portion! Control your portions by weighing & measuring your food! Start small! -------------------------------------------------- Follow my journey! @thejoytheory #joysjourney ---------------------------------------------------- #weightlossjourney #losingweight #weightlossgoals #weightlossjourney #strengthtraining #myweightlossjourney #mealprep #workhard #noexcuses #fatlossjourney #fatloss #fattofit #fatburn #fatiscrying #fitfam #fitgirl #fitness #fitnessjourney #fitjourney #food #foodie #foodporn #mealprepsunday #mealprepping #baking #proteindonuts (at Saint Petersburg, Florida)
Yummy! Preparing healthy foods will help you eat better! Portion! Portion! Portion! Control your portions by weighing & measuring your food! Start small! -------------------------------------------------- Follow my journey! @thejoytheory #joysjourney ---------------------------------------------------- #weightlossjourney #losingweight #weightlossgoals #weightlossjourney #strengthtraining #myweightlossjourney #mealprep #workhard #noexcuses #fatlossjourney #fatloss #fattofit #fatburn #fatiscrying #fitfam #fitgirl #fitness #fitnessjourney #fitjourney #food #foodie #foodporn #mealprepsunday #mealprepping (at Saint Petersburg, Florida)