Jun 16, 2017
Day 5
We are currently on day 5 of Shaun week. Any progress I thought I had made with push-ups went out the window. Ripsanity was insane! I modified but I pushed through. I had sweat everywhere. Can't wait to see what tomorrow brings!
seen from Russia
seen from Türkiye
seen from United States
seen from United States
seen from Germany
seen from Malaysia
seen from Mexico
seen from United States
seen from United States
seen from Canada
seen from Germany
seen from Singapore
seen from United States
seen from Malaysia
seen from United States
seen from China
seen from T1
seen from United States
seen from Germany
seen from China
Day 5
We are currently on day 5 of Shaun week. Any progress I thought I had made with push-ups went out the window. Ripsanity was insane! I modified but I pushed through. I had sweat everywhere. Can't wait to see what tomorrow brings!
Day 2
Day 2 of Shaun week is done! Sweat was flying everywhere and I had to modify, but I finished. I'm having a love/hate relationship with Shaun T right now!
Simple food love! ❤ Preparing healthy foods will help you eat better! Portion! Portion! Portion! Control your portions by weighing & measuring your food! Start small! -------------------------------------------------- Follow my journey! @thejoytheory #joysjourney ---------------------------------------------------- #weightlossjourney #losingweight #weightlossgoals #weightlossjourney #strengthtraining #myweightlossjourney #mealprep #workhard #noexcuses #fatlossjourney #fatloss #fattofit #fatburn #fatiscrying #fitfam #fitgirl #fitness #fitnessjourney #fitjourney #food #foodie #foodporn #mealprepsunday #mealprepping #avocado #salad #saladporn
Portion! Portion! Portion! Control your portions by weighing & measuring your food! Start small Chicken tikka masala(healthier!), basmati rice & salad(in India salad is raw veg on the side) -------------------------------------------------- Follow my journey! @thejoytheory #joysjourney ---------------------------------------------------- #weightlossjourney #losingweight #weightlossgoals #weightlossjourney #myweightlossjourney #mealprep #workhard #noexcuses #fatlossjourney #fatloss #fattofit #fatburn #fatiscrying #fitfam #fitgirl #fitness #fitnessjourney #fitjourney #food #foodie #foodporn #mealprepping #chefjoy #plantosucceed #indianfood #indianfoodporn (at Saint Petersburg, Florida)
Indian inspired Meal Prep! Overnight oats, dal & rice, chicken tikka masala & rice. Spinach salads. Naans. I need to do some extra cardio this week so a bit heavy on the carbs. I will balance with fruit & water! Preparing healthy foods will help you eat better! Portion! Portion! Portion! Control your portions by weighing & measuring your food! Start small! -------------------------------------------------- Follow my journey! @thejoytheory #joysjourney ---------------------------------------------------- #weightlossjourney #losingweight #weightlossgoals #weightlossjourney #strengthtraining #myweightlossjourney #mealprep #workhard #noexcuses #fatlossjourney #fatloss #fattofit #fatburn #fatiscrying #fitfam #fitgirl #fitness #fitnessjourney #fitjourney #food #foodie #foodporn #mealprepsunday #mealprepping #chefjoy #plantosucceed #indianfood #indianfoodporn #avocado (at Saint Petersburg, Florida)
Yummy! Baked chicken, sweet potatoes, spinach, broccoli, & onions! Preparing healthy foods will help you eat better! Portion! Portion! Portion! Control your portions by weighing & measuring your food! Start small! -------------------------------------------------- Follow my journey! @thejoytheory #joysjourney ---------------------------------------------------- #weightlossjourney #losingweight #weightlossgoals #weightlossjourney #strengthtraining #myweightlossjourney #mealprep #workhard #noexcuses #fatlossjourney #fatloss #fattofit #fatburn #fatiscrying #fitfam #fitgirl #fitness #fitnessjourney #fitjourney #food #foodie #foodporn #mealprepping #lunch
End result! Protein donuts!!! Yummy! Preparing healthy foods will help you eat better! Portion! Portion! Portion! Control your portions by weighing & measuring your food! Start small! -------------------------------------------------- Follow my journey! @thejoytheory #joysjourney ---------------------------------------------------- #weightlossjourney #losingweight #weightlossgoals #weightlossjourney #strengthtraining #myweightlossjourney #mealprep #workhard #noexcuses #fatlossjourney #fatloss #fattofit #fatburn #fatiscrying #fitfam #fitgirl #fitness #fitnessjourney #fitjourney #food #foodie #foodporn #mealprepsunday #mealprepping #baking #proteindonuts (at Saint Petersburg, Florida)
Yummy! Preparing healthy foods will help you eat better! Portion! Portion! Portion! Control your portions by weighing & measuring your food! Start small! -------------------------------------------------- Follow my journey! @thejoytheory #joysjourney ---------------------------------------------------- #weightlossjourney #losingweight #weightlossgoals #weightlossjourney #strengthtraining #myweightlossjourney #mealprep #workhard #noexcuses #fatlossjourney #fatloss #fattofit #fatburn #fatiscrying #fitfam #fitgirl #fitness #fitnessjourney #fitjourney #food #foodie #foodporn #mealprepsunday #mealprepping (at Saint Petersburg, Florida)