#fatlossrecipes

[feluofficial]

Hit the like button if you like super macrofriendly protein belgian waffles😃. Pls try this recipe. You can eat them as a breakfast, as a post workout snack or even as a dessert. This recipes results in 4 protein waffles with 150 calories each and 20g of protein. Ingredients: 60g protein powder 30g flour 20g coconut flour 1 egg 1tsp baking powder 1Tsp vanilla extract 80g fat free Greek yogurt 150ml milk Pinch of salt Optional: 25g sweetener Applesauce Chocolate chips Mix all dry ingredients together, add the wet ingredients until smooth and put bit by bit in a waffle maker. Enjoy😊. . #idealprotein #flexibledieter #proteinpacked #balancedlifestyle #flexiblediet #countingcalories #macrofriendly #iifym #fatlossrecipes #easyrecipe #wafflehouse #waffle #waffles #proteinwaffles #belgianwaffles #waffel #belgianwaffle #proteinwaffle #postworkoutsnack #wafflewednesday (at Stuttgart, Germany) https://www.instagram.com/p/CDOzVqMoV47/?igshid=cgoxzhfc77x8

[feluofficial]

Protein icecream with vanilla, strawberries and blackberries. 1.5 liters of ice cream with 300 calories and 40g of protein. Try to beat that😎 Check out my YouTube channel (link in my bio) for this and other recipes. Ingredient: 200g frozen berries 45g vanilla protein powder Vanilla extract 1tsp guargum Ice cubes 200g almond milk Mix everything in a blender until it is really thick. Guargum will do this job for you ☺️ enjoy Don't forget to hit the like button and follow me on @feluofficial for more low calorie recipes and fitness advice 😊. . #flexibledieter #proteinpacked #flexiblediet #fatlossrecipes #healthchef #easyrecipe #pureprotein #proteinrecipes #proteinicecream #balancedlifestyle #icecream #icecreamtime #icecreamday #icecreamlove #besticecream #vanillaicecream #strawberryicecream #whipcream #icecreamcone #strawberrycream (at Stuttgart, Germany) https://www.instagram.com/p/CFFW8IuoaWC/?igshid=3l7elohfqmys

[thefeliciastarks]

Roasted Asparagus With Mushrooms🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄 . . 1 1/4 lbs medium asparagus, tough stem ends trimmed 1/2 lb medium white button mushrooms, stemmed nd quartered 2 tablespoons extra virgin olive oil... salt, perferably the coarse variety,and freshly ground pepper,to taste 2 -3 teaspoons balsamic vinegar or 2 -3 teaspoons sherry wine vinegar Directions: . . Preheat oven to 425*. . . In a non-stick baking baking sheet with sides, toss the asparagus and mushrooms with the oil and season with salt and pepper. Spread the vegetables in a single layer. Roast for 10 minutes or until the vegetables are tender and browned, turning once or twice. Place vegetables on a serving platter. Sprinkle vegetables with vinegar and toss gently to combine. Season with additional salt and pepper as desired. Serve warm or at room temperature. Makes 4 servings. (Courtesy of food.com) I'm always posting awesome stuff on my timeline! You can find me at www.facebook.com/FeliciaJStarks . . ★ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ★ . . #healthyrecipes #fitspo #fitfam #fatlossrecipes #fitfoodie #feliciastarksfitness #fitnesslifestyle #healthyeating #nutritionmatters #leanleadiesvip https://www.instagram.com/p/B9NjqwxDhr_/?igshid=x14uoqkeomf3

[thefeliciastarks]

What's Wellness Wednesday without a delicious recipe of one of my favorites? Roasted Asparagus With Mushrooms🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄 1 1/4 lbs medium asparagus, tough stem ends trimmed 1/2 lb medium white button mushrooms, stemmed nd quartered 2 tablespoons extra virgin olive oil... salt, perferably the coarse variety,and freshly ground pepper,to taste 2 -3 teaspoons balsamic vinegar or 2 -3 teaspoons sherry wine vinegar Directions: Preheat oven to 425*. In a non-stick baking baking sheet with sides, toss the asparagus and mushrooms with the oil and season with salt and pepper. Spread the vegetables in a single layer. Roast for 10 minutes or until the vegetables are tender and browned, turning once or twice. Place vegetables on a serving platter. Sprinkle vegetables with vinegar and toss gently to combine. Season with additional salt and pepper as desired. Serve warm or at room temperature. Makes 4 servings. (Courtesy of food.com) I'm always posting awesome stuff on my timeline! You can find me at www.facebook.com/FeliciaJStarks ★ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ★ For more great healthy recipes and daily tips to help you get healthier, join my free 7 healthy habits challenge that starts on March 6th, go to http://goo.gl/6v2aXy and register! #healthyrecipes #fitspo #fitfam #fatlossrecipes #fitfoodie #7dayhealthyhabitschallenge #fitness #healthyeating #nutritionmatters

[fatlosshq-blog]

The Best Fat Loss Recipes and Meal Plans Available In 2016