#fatweightloss

[theforkaffair-blog]

This week is Fat blasting week for me and my main dish for Friday 7/21/17 "LAST DAY OF CHALLENGE" albacore tuna w/lemon, pink salt & pepper. Steamed Green Cauliflower, Broccoli, Zucchini, Green Beans, Chayote and Dry toast withAvocado and cilantro all seasoned only with ground pepper😊 starting weight is 171.4 goal 169 by Friday 7/21! Doing 2 snacks, 2 Herbalife shakes, 2 teas w/fiber and aloe, 1 gal water a day, 13k steps . #fatweightloss #fatblasting #healthyeating #weightlossjourney #weightlossjournal #weightlossgoals #theforkaffair #paleo #herbalife #diabetes #fattyliver #icook

[theforkaffair-blog]

This week is Fat blasting week for me and starting my main dish for Wednesday 7/19/17 albacore tuna w/lemon, pink salt & pepper. Steamed Green Cauliflower, Broccoli, Zucchini, Green Beans, Chayote and Avocado, seasoned only with ground pepper😊 starting weight is 171.4 goal 169 by Friday 7/21! Doing 2 snacks, 2 Herbalife shakes, 2 teas w/fiber and aloe, 1 gal water a day, 13k steps . #fatweightloss #fatblasting #healthyeating #weightlossjourney #weightlossjournal #weightlossgoals #theforkaffair #paleo #herbalife #diabetes #fattyliver #icook

[thefat-girlfiles-blog]

May 1st

So, I've hit 358 pounds. This is the largest I've ever been. It's hard to even type that. The last year I've gained around 60 pounds. I had some crazy things happen that caused me a lot of stress. I think I'm finally ready to start my weight loss journey. I've tried and tried many times, throughout my entire life. I hope that I can make positive changes and make them last.