#fbpt

[oliboylosfrailes]

Vía @fundacionbpt #FundacionBreakingParaTodos #Fundacionbpt #BreakingParaTodos #2017 . ▶ #ViernesDeTalleres ◀ Hoy 17 de febrero es el turno del gran maestro Alfredo Pereira / Pentagrama @alfredcoreograf con un taller de #JazzFunk en la "Sala Beracasa del Teatro Teresa Carreño @teatroteresacarreno ". . Quien estará compartiendo, intercambiando y ensañando sus buenos conocimientos de este estilo de baile. . ▶ Hora: 4:30 a 6:30 pm ▶ Costo x taller: 1200 bs . 📝 Para inscribirte ingresa en nuestra Web: www.fundacionbpt.blogspot.com Sección " Talleres/Viernes" O directamente en el lugar del taller. . ✅No te quedes sin participar y ven a disfrutar. ✅ ........ #fbpt #class #young #kids #dance #streetDance #stunden #all #time #culture #hiphop #caracas #venezuela #art #bboy #bboying #breaking #design #workout #workshop

[zrowworz]

BIRTHDAY GIRL🎈🎉 My little princess can't believe it's been 5 years where has time gone. She's grown into such a beautiful human being. The second lady who took my heart glad to be part of this little angels life. As long as breath I will guide and support her soul and mentor her to become what ever vision she sees. 🎀 #FBPT #birthdaygirl #itsyourbirthday #daughter #love #poser #princess #picoftheday

[zrowworz]

Workout Wednesday is Back! This weeks one is a great workout to do to wake you up in the morning and it only takes 5 minutes. Remember after your 10 go down by 2 until your on the last round which is 2. Take a 30 second rest and repeat for 3-5 rounds. If you give it a try record it and tag me. My little soldier recorded me today I think he did a brilliant job. 😄 #FBPT #workoutwednesday #wod #mrblue #askmesomething #personaltrainer #workout #morpheus #workout #outdoors

[zrowworz]

Always Show Interest To Those Interested As we get older in life you start to realise that theirs only a few people actually interested. The rest just are on auto pilot so find those people who actually care and show love. This is my bro Tyron just of the many people I connected with and thank God for the connections in my life. #FBPT #personaltrainer #smile #friends #love #life #bussinesspartner

[zrowworz]

Workout Wednesday Apologies for not doing this yesterday but better late than never. Remember 10 reps each 10 rounds if you do any videos please Tag me and leave your times below. Thank you @je_suis_calisthenics for recording check them out and follow them people 😬 #FBPT #workout #wod #fitness #personaltrainer #fitfam

[zrowworz]

Monday Motivation In life we all have bad times. People let down but that's a good thing. Life is a journey of self discovery and your soul and spirit just want balance. So anything that interfere with that will slowly disappear and what I mean by disappear whether it's in feelings or you find your self slowly closing up to people you used to be freely open with its life's mechanism showing you what agrees with your soul. Hope you enjoyed this video. #FBPT #mondaymotivation #personaltrainer #wisewords #loveyourself

[zrowworz]

FLEX FRIDAY IS BACK!! Well missed it slightly. But missed the whole week of training due to my mommy thumb which is also known as de Quervain's tendinitis. It's from over use of the wrist and repetitive motion while doing activities of daily living. So this smile is so big just because I can train again been a bit down because of it. But I have used the week to reflect and do other things I love. I am grateful i have many loves. Have a great Friday/ Saturday peeps. Check out the link in my bio on how to ask me a question. #FBPT #flexfriday #picoftheday #fitfam #personaltrainer #bodyweight #gym #mommythumb

[zrowworz]

Workout Wednesday This week due to my bad wrist I had to improvise with a quick leg workout you can do at home. COMMENT 👍🏾 if your going to give this a try #FBPT #fitfam #wod #fitness #bodyweight #personaltrainer