3/29/23
Today I walked/ jogged 3.5 miles out in the countryside, two miles with my dog and 1.5 without her, then we ran and played in the field practiced obedience and finished up just before the workers needed us off for some farm work.
Not only was it a wonderful time outside, in the fresh countryside air, getting to move our bodies in the sunshine, but I also reached my monthly fitness goal on my Apple Watch! Yay!
So far this year I have met each monthly goal, I am pretty happy about that especially with my health issues, last year at this time I could hardly walk up a hill because my health was so poor and my seizures were so bad and I had become so anemic.. it’s remarkable to look back and see where I am now, I have come a long way!
The pictures above are after I was home and showered and ready to hold my rats and start working on my book project.
Wish me luck! I don’t want the headache that I’ve been battling to come back tonight, it’s eased up a little today after a hard nap, but it’s still lingering.. drinking lots of water.
Hope you all have a wonderful day/night!









