Feb 28, 2015
Days 51 to 59
So here we are at the end of the 2nd month of 2015 and I have still managed to work out every day this year. I have been sensible at times and have had some light workouts to give me time to recover. Cross training has been the key so far. Mixing it up as much as possible. The last few workouts have been a whole bunch of HIIT sessions two weights sessions a couple of yoga routines and two runs both of which I was able to stay below 5 minutes per km. I am feeling very positive. Long may it continue.