On #speakupsaturday I want to remind you that you are lovely just as you are. That you are lovely because you’re you. And that no one should ever make you feel less than lovely, not even yourself. ❤️🛎 #Repost @mentalhealthamerica ・・・ Do you know the story of the Mental Health Bell? In 1953, @mentalhealthamerica melted down chains and shackles from asylums across the US originally used to restrain people with mental illness with the vision of creating hope out of heartbreak and cast them into the Mental Health Bell. The symbol serves as a reminder that we must not be afraid to fight in the open and that the invisible chains of fear, shame, and #stigma that bind people who live with mental illness are not definitions of the individual. . . . . #mentalhealth #mentalillness #mentalhealthawareness #noshame #fightintheopen #b4stage4 #nostigma #stopstigma #history #alwayskeepfighting #mentalhealthmatters #allthebrightplaces #hope













