Jan 12
Beyond the Call: Fueling Your Body with the Right Fats
As a first responder, you know that readiness is everything. We check our rigs, inspect our gear, and train so we’re never caught off guard. But when it comes to the fuel we put in our bodies, many of us are running on “low-grade” without even realizing it. Lately, I’ve been getting a lot of questions about cooking oils. With all the noise out there, it can feel like trying to find the right tool…