obsessed with the tie-dye crop hoodie I found at goodwill the other day
Also work was busy and I reached 10,000 before 5pm. Time for a do-whatever-I-want weekend.
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obsessed with the tie-dye crop hoodie I found at goodwill the other day
Also work was busy and I reached 10,000 before 5pm. Time for a do-whatever-I-want weekend.
Tonight’s workout ☑️
Not bad! My thighs and bad knee are on 🔥🔥🔥🔥🔥.
I did a time lapse of myself working out today and goodness gracious, if that ain’t motivation to lose more weight I don’t know what is.
Also, today was one of my first Soda-Free days since starting this whole mess back over. Kinda super proud of myself. I think I ended up getting a bad caffeine headache (I almost wanted to cry) but 8 excedrin later and I’m good lol either way, solely water all day?! Look at me go.
I even weighed myself throughout the day and it said I gained 0.0! That was after a big meal too! Hella proud for that, usually it says I gain almost like a pound throughout the day. Excited to see what the scale reads tomorrow!
On that note, I’m definitely gonna go soak in a nice epsom salt bath and hope it makes all my muscles stop hating me. It’s been a helluva week and I’m just glad I made it through and worked out each day no matter what.
When you ask someone to explain their opinions and they just delete their post. Can somebody please explain?
Two years between pics👅👅 hard work & heavy lifting. Realizing I’m worth more than the # on the scale. Knowing hanging out with friends and grabbing a quick bite out won’t kill me or ruin my body. Physical but most of all mental progress🤘🏽💪🏽
Hello Everyone!
Decided to take control of my life and get back in shape! Starting with Crush at Home as a part of the Crush Fit series (which I have had forever and restarted on day 11 way too many times to count haha). This blog will be for my recipes, exercises and to hold me accountable! Follow me on my toning up journey from skinny fat to toned and in shape! Goals for this summer include: run a 5K in June, look smoking hot for Fourth of July bikini weekend, and brave a Tough Mudder race in August! (And of course CRUSH Crush at Home! - and then Crush 60!) xx E
Rawan BinHussain looking fine as f...
Nick gave you $15 credit to watch combat sports.
Got a $15 credit for the FITE app should anyone like one. I haven’t used the app in forever so thought I’d spread the word.