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Trail Run Cancelled, way to soft. Walked a 4 mile paved trail today with my friend Ruth when kids played in gym class. ... Yeah for #fitmoms #homeschoolmoms #activemoms #fitfriends #fitgroups #runnermoms ... #healthymom #momsthatmotivate #activatelife #thanksgiving #begrateful #lovelife #modivateothers https://www.instagram.com/p/Bp8QjhKFBXd/?utm_source=ig_tumblr_share&igshid=175arhm4gzd1u
I love being a Coach! This before and after pic of my friend Amy was in my inbox (don't worry she gave me permission to share)! She is in one of my fit groups and my husband will tell you that when I saw it, I did a happy dance in the middle of the kitchen. So proud of this girl! This is 30 days worth of work!!! AMAZING:) Can't wait to see what the next 30 days bring!!! You are a ROCKSTAR Amy! Here is what Amy said about the last 30 days: "At the beginning of March, I started using 10 minute trainer. I loved the idea of this system because I don't always have time for a 30-40 minute workout. But I have to admit I was a little skeptical that I would get the results I was looking for. Desperate to see results I decided to give it all I had. I decided to stack 3 workouts as described by the program for accelerated results whenever I possibly could. I followed the nutrition guide provided with the program and after 30 days, I lost 5 lbs and 6 3/4 inches. I can now get into clothes that I haven't been able to comfortably wear in years. I feel amazing and can't wait to see what results I will see in the next 30 days!"
