Army Boot Camp or Legs Bums & Tums - you tell me?
As super fitness queen's now (maybe a slight exaggeration) we were in our 6th week of LBT. Our usual instructor (we can say this now, because we are regulars), we being Sam and I, was on holiday so we had a replacement. She was um, well, put it this way if she was there our first time we wouldn't of gone back.
Before we even started the class she shouted at us for talking and it just got worse!
It was like being in an army boot camp, if we didn't all shout yes when she asked she threatened to make us 'drop and do 10'. Let me just say I can just about drop and do 4 let, so I would of been there for a while.
We got through her warm up, like 'warriors' and I was ready to drop. Sam's arms were actually sweating, neither of us has felt like that before. We went on to the squats and I was beginning to think she was trying to punish us for something, or had generally had a bad day and watching us suffer was cheering her up.
She was making us count down from 10 out load whilst holding the squat for what seemed like an hour. If we didn't all count down out loud she made it last longer...evil I tell you evil!!
We then did a billion site ups, press ups, weird press ups and lunges etc etc etc.
This torture went on for the entire session, the next day muscles I didn't even know existed were hurting. What made it worse was that we knew we had to do all it over again last night.