#fitnessto

[jennhickstoronto]

We have lots of movement options this week! Join me for Nia & #MoveIT classes at @joyofdanceto, U of T Athletic Centre, and at @harthouseuoft . . . . . . . . . [Image description: A picture of me in a Nia class. My hands are together/fingers interlaced and I am throwing my hands over my left shoulder. I'm looking down. At the top it reads "Movement Medicine" and the Nia logo is on the left and the MoveIT logo is on the right. At the bottom is my website www.jennhicks.ca. My schedule is listed on top of the photo: Monday Jan 21 6:10pm U of T Tuesday Jan 22 7pm Joy of Dance Wed Jan 23 9:30am Joy of Dance (MoveIT) Thursday Jan 24 12:10pm U of T (MoveIT) Sat Jan 26 9:45am Joy of Dance Sun Jan 27 9:45am Joy of Dance Sun Jan 27 12:10pm Hart House] #dancefitness #fitnesstoronto #fitnessTO #NiaTechnique https://www.instagram.com/p/Bs5jNg3nVSs/?utm_source=ig_tumblr_share&igshid=46in1sjbf1p1

[yourhousefitness]

Good morning! Personal training is underway all day at @yourhouseclinic . No membership required while getting your session done at our private studio with one of our fitness professionals. #personaltrainer #personaltraining #toronto #downtown #downtowntoronto #fitness #fitnessmotivation #to #personaltrainertoronto #fitnessto #fitnesstoronto #yourhousefitness #gym #gymtoronto #torontopersonaltrainer #bluejaysway #rmt #massagetherapytoronto #massagetoronto #massage #massagetherapy #torontormt #rmttoronto #health #exercise #torontolife (at Toronto, Ontario)

[presenttruthfitness]

That left hook tho! #presenttruthfitness #mmafitbootcamp #onlinepersonaltrainer #boxing #boxingtoronto #toronto #toronto🍁 #torontofitness #torontoworkout #workout #fitnessto #torontopersonaltrainer #torontopersonaltrainers #bootcamptoronto #scarborough #downtowntoronto #weightloss #fitnessscarborough (at Toronto, Ontario)

[presenttruthfitness]

Trimming and toning with boxing pad work. #presenttruthfitness #mmafitbootcamp #torontobootcamp #bootcamptoronto #fitnessto #fitnesstoronto #torontofitness #torontowellness #toronto #toronto🍁 #weightloss #strengthandconditioning #boxingtoronto #tdot #todotlife #scarborough (at Toronto, Ontario)

[presenttruthfitness]

Working hard at the Bootcamp. #presenttruthfitness #mmafitbootcamp #bootcamptoronto #fitnessto #fitnesstoronto #torontofitness #toronto #toronto🍁 #tdot #tdotlife #the6 #the6ix #thesix #downtowntoronto #torontodowntown #boxingtoronto #torontoboxing #groupfitness #scarboroughbootcamp #torontobootcamp (at Toronto, Ontario)

[presenttruthfitness]

Ready to rock n roll. #presenttruthfitness #mmafitbootcamp #fitnessto #fitnesstoronto #torontofitness #gtafitness #toronto #toronto🍁 #the6 #thesix #the6ix #bootcamptoronto #scarboroughlife #downtowntoronto #tdot #tdotlife (at Toronto, Ontario)

[presenttruthfitness]

The struggle is real! Sweat it out! #mmafitbootcamp #presenttruthfitness #gtafitness #fitnessto #fitnesstoronto #personaltrainer #torontofitness #toronto #toronto🍁 #torontobootcamp #torontobootcamps #workouttoronto #the6 #the6ix #thesix #the6ix (at Toronto, Ontario)

[presenttruthfitness]

Prepping for class. Head trainer and former pro MMA athlete Derwin Johnson. #presenttruthfitness #mmafitbootcamp #fitnessto #fitnesstoronto #torontobootcamp #torontobootcamps #workouttoronto #scarborough #scarboroughtowncentre #downtowntoronto #toronto #toronto🍁 #torontolife #torontoliving #tdot #tdotlife #the6 #the6ix #thesix #personaltrainertoronto #personaltrainer #gtafitness (at Toronto, Ontario)