#fitnrss

[themudcrusher]

3/24/17

Good morning.

Thinking, planning, searching… This is my current life. Big life changes can be extremely difficult if you resist. I’m in the process of working through some big life changes while holding an image of the life I want, not the life I fear. I hope the many years I’ve spent journaling here about how to work through each change one day at a time can stay fresh on my mind. I’m reminding myself I know how to do this.

I can be both strong and peaceful, even though I do not know what the future holds, I know I can handle it. I trust myself.

I’m off to sunny California to run Toughest Mudder. Yay! When in doubt, run it out😉

Xx

[stupendouspatrolgarden-blog]

Yoga for fat loss

[aliamoor-blog]

Null Bock

24.10.2016

Heute absolute keine Lust auf Sport.. Und trotzdem hab ich meine Freundin gefragt wann sie geht und bin dann mit.. 35 min Laufband und 10 min Fahrrad.. Ja für KEIN Bock ein bisschen was gemacht.. Morgen gehe ich wieder und mache Gewichte und Mittwoch gehe ich in die Sauna nach der Arbeit.. (Darauf freue ich mich sehr)

[jimmyhudgell-blog]

Check out @thewolf.apparel the latest and greatest fitness clothing #muaythai #thewolf #toptiermt #jhudgellcreative #photography #clothingline #fitnrss #gym

[autumninseoul]

I need help

It’s not working and I’m getting angry and frustrated and upset and I want nothing more than to lock myself indoors and wither away like I did before

How can this much effort for two months amount to LITERALLY absolutely NOTHING

If it hasn’t happened so far then how can anyone honestly tell me it’ll ever change?

[workingtobefitagain]

Today's (and yesterday's) runs

07/04/15-3.8 km 32ish mins 8.21 km ( :,( ) 08/04/15-6.89 km 55 mins 7.59 km Yay improvement!!! :)

[that-one-girl-with-curly-hair]

Run until your legs feel like jello, then run some more