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DAY 3. 2weeks Post Natal. Decreased my strength and endurance by more than 50%. Just one of the circuit work out. 8kg Dumb Bell Chest Press. I'd be lying if i said I'm ok with it but I'm definitely not gonna stop. And what happened to Day 1? Honestly i almost died. #roadtofitmom #Day3 #16DaysPostNatal #PostNatalWorkOut #fitsg #beingamom (at ARC @Tampines)
Variation of head stand #headstand #sirsasana #asana #pose #practicemakesperfect #practicepracticepractice #practiceandalliscoming #saturdaymorning #yoga #yogini #yogagirl #yogichick #yogilove #takeyourtimedoitright #yogaclassinsingapore #findyourfitsg #findyouryogasg #igyogi #fityogi #fitness #fitsg (at The yogabar)
#mrsupstore #bodybuildingsg#dymatizesupermassgainer #fitsg #fitfam #fitspo #gymrat
Feels damn good after a run, now for the gym part! #run #fit #fitsg #fitter #workout
So true! #weighttraining #fit #fitsg #fitter #muscle #loseweight
#bananas #greekyoghurt #grapes #strawberries #breakfast #fit #fitter #fitsg good morning, added bananas to the mix. Awesome taste :)
#fit #fitsg #gym #workout gonna try this routine tomorrow and see how long I take to complete 5 sets.
