#floatchicago

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A friendly weekend reminder to take a moment to rest the mind and restore the body. #floatexperience #floattherapy #floatchicago #zerogravity #meditation #mindfulness #selfcare #chicagowellness #recovery #chicagofitness #chicagorecovery #chicago @morganharpernichols (at Chicago, Illinois) https://www.instagram.com/p/B4YUPULlWMZ/?igshid=18rv4k3fctqnc

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Cozy up with us during Chicago's early cold snowy days. Escape the cold and feel the warmth in our infrared sauna or the warmth of epsom salt waters in our float tanks. Our relaxation lounge has hot lemon lavender or honeybush banana nut tea waiting for you!🔥💦 . . . . . #chicago #chicagosnow #winteriscoming #floatationtherapy #floatchicago #infraredsauna #sweat #selfcare #detox #mindfulness #mindandbody #freezeandfloat #chicagowellness #halloween #chitown #windycity 📷 @mmeyers76 (at Freeze & Float) https://www.instagram.com/p/B4SdXXrlYlt/?igshid=1kfpyo7u5kdwl

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Floating helps with headache prevention and elimination.💆‍♂️ Stillness. Silence. Zero gravity. Body temperature water. 1,200 pounds of Epsom salt. Complete darkness or gentle stars lit above you. These are all ideal remedies for migraine/headache relief. Floating allows the tension to escape the body relieving pressure from your head. Brainwaves downshift allowing your mind to relax and your body to release endorphins. As muscles unwind from magnesium sulfate, blood flow increases, countering the blood vessel constriction during a migraine attack giving you that migraine relief.                     If you or anyone you know suffers from migraines or tension headaches, please share and give them access to this powerful modality. Give a Freeze & Float gift card or schedule a float session and find relief for you or someone you love! Feel free to call and ask about our float specials 312-809-7008 . . . . #floatationtherapy #floatchicago #floattherapy #migraines #tensionheadache #headache #stillness #chicagowellness #chicagofitness #chicago #localbusiness #recovery #painrelief #tensionrelease #relaxation #mindfulness #epsomsalt #magnesiumsalt #musclerelaxant (at Chicago metropolitan area) https://www.instagram.com/p/B4IfvyPFpln/?igshid=czo04geadkjb

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When was the last time you let yourself float away? Floating can help speed the recovery of sore muscles or joint, help with sleep, jetlag, improve focus, and so much more! Experience the float effect for yourself today. The perfect way to end the week. We are open 7 days a week from 8am-10pm . . . . . #floatchicago #floattherapy #chicagowellness #chicagofitness #chicagomarathon #recovery #wellness #mindfulness #selfcare #zerogravity #thetastate #freezeandfloat #floatationtherapy #rivernorthchicago #chicago #marathonrecovery (at Freeze & Float) https://www.instagram.com/p/B3w0CtSFI9m/?igshid=1h7qzyfueh2g1

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Floating helps to minimize stress. In a recent study, people who floated eight times in two weeks saw their cortisol level decrease by 21.9%. They also showed a 51% decrease in cortisol variability, meaning, stressful situations were handled better without the cortisol spike. Control your cortisol levels, don’t let cortisol control you . . . . #floatationtherapy #floattherapy #floatchicago #chicagofitness #recovery #chicagowellness #chicagorecovery #fitness #relax #destress #reset #recharge #reboot #rivernorthchicago #cryotherapy #infraredsauna #mindfulness #zerogravity #magnesiumsulfate (at Freeze & Float) https://www.instagram.com/p/B3aLzs0F7Cd/?igshid=oy0afljm64e1

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Lavender is one of our favorite essential oils. Lavender interacts with the neurotransmitter GABA to help increase relaxation and calmness The scent stimulates brain pathways,  including our limbic system, which is connected to our emotional response and memories. Studies using electroencephalography (EEG) , which measures brain waves, and brain imaging using functional magnetic resonance imaging (fMRI) show significant changes during lavender aromatherapy consistent with its relaxing effects Each one of our 5 float rooms contains lavender aromatherapy diffusers. After your float, or after any service you can continue the scent relaxation in our lounge with our signature lavender lemon tea. . . . . . #floatationtherapy #floatchicago #floattherapy #relaxation #antianxiety #recovery #stressrelief #chicagowellness #chicagofitness #fitness #recovery #cryotherapy #infraredsauna #lavendar #selfcare #rejuvenation (at Freeze & Float) https://www.instagram.com/p/B3AogJpBS-b/?igshid=rysmmyedt2lw

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You are in complete control of your environment during your float experience. Choose from refreshing LED light therapy, starlit ceiling, relaxing music, or complete silence and darkness. Find your float comfort in our floatation tanks . . . . . . #floatationtherapy #floattherapy #floatchicago #relaxation #recovery #chicagofitness #chicagowellness #rivernorthchicago #relaxchicago #selfcare #rest #mindfulness #cryotherapy #cryochicago #infraredsauna (at Freeze & Float) https://www.instagram.com/p/B1oeSK5BFTU/?igshid=r2q3p8afm19v

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So refreshing! It was my 1st float and I loved it! Once you settle in and get loose, on to relaxation you go! It felt like an hr long vacation to the sea! - anonymous (Freeze & Float journal of float experiences) . . . . . #floatexperience #firstfloat #floattherapy #floatchicago #floatationtherapy #selfcare #chicagowellness #fitnessrecovery #freezeandfloat #relaxation #mindfulness #meditation #mindandbody #reset #rejuvenate Photo @alison.scarpulla (at Freeze & Float) https://www.instagram.com/p/B1eZw89h8jb/?igshid=wx64qoc9efo2