Sometimes breakfast is a four letter word. It can be so hard to just force food. Every body is different, and everybody’s breakfast routine varies. With autonomic dysfunction regular meals in small portions work best for me. My breakfast pretty much has to start with fruit and some kind of tea or coffee. #lazybreakfast #fruitforbreakfast #earlgreytea #floatea #mediterraneandiet #howiwasraised #syringomyeliaawareness #syringomyeliawarrior #chronicallyill #makingitworkforme https://www.instagram.com/p/CLmm_m9JyFY/?igshid=1a0y1grbagu1z













