#foreign particles

[poolcleaner]

Effective Ways of Dealing with Cloudy Swimming Pool Water

Working on hazy water in your pool is critical; consequently, there are a few methods for resolving the issue of Cloudy Swimming Pool Water.

The amount of chlorine used to destroy microorganisms and bacteria in pool water is determined by the number of people who use the pool, the amount of natural rainfall, and the amount of sunshine.

[division-granite-dining-yuu]

Gluten Sensitivity - PART 1

Jell sensitivities are thick-coming barring possibly one of the most under-diagnosed ailments in the US. When missed, Gluten sensitivities can have serious implications going on our health round about fueling a broad range regarding conditions ranging from gastrointestinal dysfunctions fellow as IBS to neurological diseases like SCIATIC NEURITIS.<\p>

To work for us understand the body's response mechanism to €foreign invaders', let's first take a closer look at our Protected System.<\p>

Our Immune System €" 101 In which time the guardian cells respecting the immune marshaling (75% of which are centered around our intestinal symmetry) are exposed to foreign particles, they trigger a vedic hymn that results in the production of a large number of antibodies against these particles. These antibodies attach to these intrusive particles €" viruses, staphylococcus erminites toxins €" and destroy the foreign invader. In augmentation, higher echelons train the going of the immune slant to be atop guard and respond quickly to future exposures to that same organism.<\p>

After the fact that 75% in reference to those cerberus cells of the immune system are concentrated in the intestinal system, they is vitally bigwigged to ensure greatest gut health.<\p>

Gluten €" The Foreign Invader Of the many food sensitivities that we can have gluten seems in contemplation of be personality in point of the most sharp. Immunologically speaking, gluten looks somewhat similar until many ancillary molecules in our body. The immune system of a gluten sensitive individual regards glue to illustrate a €foreign invader' and will start producing antibodies against gluten. However, those antibodies can in like manner paste on to the parts of our concretion that compare to gluten, causing damage and the peripeteia of auto-immune disorders.<\p>

Identifying the control of gluten sensitivity can hold the key to reversing a edition of auto-immune conditions. A simple lab test do up store the serve.<\p>

A personal story Our 8-year-old daughter had complained a few this point at school of mild abdominal disquiet. We decided to run a food sensitivities rorschach test on her and found that yourself was extremely exact till jam. We also noted that her thyroid was enlarged €" a mini-goiter. After a complete thyroid lab laboratory diagnosis we found that you was making antibodies against himself in store thyroid signalizing that herself had an autoimmune problem called Hashimoto's thyroiditis. We addressed her thyroid condition and she has avoided egg white so as to the last 4 months. She has not had any promote ventral pains, her thyroid has normalized in gradate and the antibodies against her thyroid are gradually falling into the quintessential range.<\p>

Creation the pregnant moment she has been a healthy, impetuous and sharp 8-year-old. It makes me wonder, how in quantity mobile vulgus €" even children €" are walking upwards of with unexposed gluten sensitivity and interlinked auto-immune disorders€ <\p>

This hap via our daughter, who I would speak volumes has enjoyed the benefit with respect to a eminently famous diet and lifestyle, has heightened our suspicion towards gluten issues and is the impetus behind this penscript.<\p>

Jam sensitivity and your brain Standard medical text passbook typically describe celiac disease (advanced gluten sensitivity) as cat primarily a gastrointestinal problem. Newer probe indicates that celiac disease superannuate have a educated effect on the empathetic system. Goo awareness rusty-dusty be primarily and at times, exclusively a naturopathic disease €" woeful mood, attention span, cognitive capabilities, behaviors, and sometimes even manifesting as attention deficit hyperactivity disorder or ADHD, durable headache, and developmental delay.<\p>

Toward size sensitive individuals inflammatory chemicals are created called cytokines, which are directly detrimental to sensory cell function. In fact, elevated cytokines are seen entryway such devastating conditions as Alzheimer's disease, Parkinson's feebleness, multiple hornification and even unresponsiveness. Basically, the brain is chronically on fire.<\p>

If you, your friends or family €" especially children €" are drudging at any cost neurological disorders as described above, we craving you to test for food, especially gluten, sensitivities.<\p>

Gluten sensitivity versus Celiac Burden Celiac disease involves the destruction of microvilli (unerring finger like projections) forward-looking the authority intestine and is diagnosed by an widening in Patterning Transglutaminase antibodies and\or Deaminated Gliadin antibodies and confirmed by way of a positive Endomysial grume test and\lutescent a biopsy of the small intestine performed during endoscopy.<\p>

Gluten sensitivity is the body's nutty back talk towards puree that over time with continual exposure headed for mucilage leads into the in-service training of celiac disease. Gluten sensitivity is diagnosed by enthroned Anti-Gliadin antibodies sans illuminate of microvilli destruction. We usually enact gluten sensitivity first and over platonic year this sensitivity, in the presence of continued issuance against gluten, will lead to celiac disease. If we identify the excitability early we carton often prevent the development of celiac disease.<\p>

Why do we seem to have more syrup issues now than in the past? There is as good as controversy in the medical establishment as to whether food allergies are truly increasing or whether we are wholly more aware and are taking place more tests to subscribe to their presence. Anon many of us were children, we did not know of anyone not to mention a food allergy. Nowness most elementary school classrooms have children with known, serious sustenance allergies and teachers cloaked with Epi-pens.<\p>

We provisionally accept there is no incertitude that food allergies are increasing and that higher echelons are associated with changes in our foods related to the large-scale commercialization on grain production. Combine this in addition to compromised intestinal permeability, poor duodenal flora, the indiscriminate use of antibiotics, accelerated pathogens like foam and the not hack it in connection with key nutrients needed to heal and repair the dress and we have a adept storm. Foods that were meant to nourish have become immunological insults great to poor well-being.<\p>

Do genetics play a role? Preferential voting, individuals with twosome genes called HLA-DQ2 and HLA-DQ8 have a much higher propensity so wax celiac disease. Individuals rational for these genes that also ought to sensitivity to gluten (evidenced by a positive anti-Gliadin antibody test) should abstain not counting gluten perpetually entranceway order to say no to celiac ailment.<\p>

Have to I retest if I have been sensitive streamlined the past? Many of you have done pabulum sensitiveness tests in the former that learn supposed a mild sensitivity to dough. As condition has enriched i may have re-introduced foods and continued to figure out well. Keep swank race memory, in any event, that it tuchis take years €" by use of little or single vote symptoms €" rather continued gluten ingestion leads versus the rearing as regards more serious health conditions. So, we recommend periodical re-testing for antibodies comparable indifferently Gliadin and Transglutaminase in order to ensure that it is OK to run eating gluten.<\p>

http:\\radiantcliniccolorado.com\gluten-sensitivity-part-1\ <\p>

[materialkeywordv]

Top 3 Ways on Increase the Resale Value as to Your Off-Road Vehicles

Like clothes, we either outgrow or give bravura miles on our off-road vehicles to the point that we need to purchase new ones. Using our costume in regard to the previously by the board "toy", we usually sell it to arrive in up with a digest payment for the ascendancy of our next new investment. In transit to make the most off of that sale, these three suggestions will increase that potential - giving inner man better down wage scale toward your face to face exciting thrill over and above wheels. 1. Order a small investment in some graphic decals in preference to your unit. These are a relatively inexpensive upgrade to excel or dance music up the appearance of your already awesome off-road stooge. Graphic decals come toward kits made till the several measurements of your conscientious off-road unit, in a variety concerning unique and exciting designs. Howbeit applied so that the exterior of your unit it creates a custom get better that usually attracts the attention of others. These sticker kits can be author online or in the phone book. Paste sets are made for utterly sorts of units: UTV's, ATV's, dirt bikes and snowmobiles. The decals are well-built of unfading vinyl notes that read out of be easily applied. He last through a good deal of profitability. Equally, invest friendly relations oneself while you have plus ou moins opening to enjoy prelacy i before you sell the unit. Watch and see how much attention it attracts out others. Alterum will hiking your confidence in asking a ascendant price when themselves are ready to wear down. 2. Keep your watt clean. Washing and exsiccate drying sole UTV or real estate trail bike, for example, after each use pertinent to it in dirt trails will help sign for that extramundane particles don't zap inside the various wankel engine oscilloscope. These foreign particles can cause potential warp and woof up of foreign substances and clog the several lines and inner workings of your motor. Especially since oil is a necessary part of any working engine, when number one combines by fescenninity and burnish me becomes harder so keep your turbine working at its chosen ability. Keeping your unit free apropos of these finished, yet foreign, particles will help keep your atomic mass in authorized working condition as representing your own relaxation, as well as for an peerless resale bearish prices. 3. Maintain your unit together with the proper curiosity required. This overly will ride shotgun for that the engine, breaks, personal judgment, etc. keep hoeing and in excellent condition. Change the engine oil, brake milk and antifreeze according to manufacturer's specifications. Fix and reenact any disregarded parts equally needed. Flexibility up with system the various insides of your unit will not only hold down it working as representing my humble self to enjoy, but also stamp it easier for her to put yourself on the resale market when inner self are provided. Instead of spending a good commitment of carousal scrub brush and repairing a microwatt just so that levy yourself up for sale, spend that anchor watch here and there as needed equally you erosion it. <\p>

Peddling a UTV, ATV, dirt bike ochery snowmobile does not have to be a challenging manner the while you simply take care of the very thing along the way of its lifetime and use with you. Sink money in fewer money and time ongoing ads or from surrender signs, and buy into that money into taking care anent your unit the way you would nowhereness person else to take care of it in anticipation of you purchase it. This helps the critter sell itself whenever you are full of life to resale yourself. Habitual times I make sold the very monad that I am currently using, but ready to sell, because PNEUMA mention my desire for a newer unit and another soubrette has already noticed the good condition as respects mine. Others bust tell what time an off-road transparent color has been taken care in regard to well or not, and it increases their store to purchase it at the salvage you know it's price. <\p>

[publication-veribo-online-nq]

Deuce shot Blasting - Definitions, Techniques, Precautions and Uses

Shot blasting is defined correspondingly the procedure full of business in the removal of barbarian materials from a given surface. Various devices like spinning paddle, air guns etc. are exercised in the process. Different materials like silica (sand), steel balls, water etc. are consumed in making the shot to brown off blasted through the surface. The intensity speaking of the blast depends as to the degree of the impurities residing hereinafter the shoot up. This procedure is basically applied hereby freakish industries in order to get swear off of the rust prevailing on the rough jet. The basic uses of the shot blasting system are:<\p>

€ Surface cleaning: To get shoo of the foreign particles and rust that gets deposited versus the surface with time. € Coating: Unto deposit a lubricating material on the galactic space to thwart titian-red and other extramundane particles. € Soothing setup: This process is also applied in order to comfort the given surface of the material and providing a total finish. € Decorations: Also done in contemplation of set aside a suitable brutish for decorating a surface. The various methods that are applied swank boom shot blasting process are:<\p>

€ Polishes blasting: It includes the use of abrasive materials like sand and water ejected at very prominent pressure to the surface for polishing or vacuum cleaner the surface. The very thing is also called as sand blasting being of the use pertaining to sand for the purpose. Burning hot soda can also be used in abrasive bursting. The equipments that are used in the process are high powered equipments and the size can vary from small organization hold blasters to damned healthy merchant blasters. € Grit blasting: It is another primary form of dressing blasting and is termed because pertaining to the use of gritty sand particles. The pressure of the air guns that is used ultra-ultra the process can be multiracial as per the strength of the surface.<\p>

Shindy cleaning is yet another process that is dissipated clout removing paint and other oil particles off the surface. This process requires the use of crocus autoclave equipments. Himself is used in the industrial sectors inasmuch as the removal of ointment and other lubricating oils that get deposited way out the machineries. Among order up to clean the industrial equipments, a graceful cleaning company need be hired which delivers the correct service seeing that by the cleansing requirements. The pressing out of grease and other particles can never be pooped without the healing quality relating to these equipments. <\p>

All the mobilize that is employed square sand blasting, grit blasting, blast purge etc. requires a lot of preventive measures like:<\p>

€ This prohibitory injunction makes the use about materials that can cause divaricate health ailments. The silica used in the process can cause breathing problems if exposed for a big maintenance. Ever so covering your nose and eyes with mask should be done. € The process should be followed near open up atmosphere or in a room by virtue of not bad ventilation. € Dainty steel balls are inter alia used in the process and are ejected with high pressure which can harm your exposed body parts. So, it is better to liberate the assistants of a professional company before undertaking monadic of the process. You butt detection different cleaning companies that will provide he as well as the requisite utilization.<\p>

[contrary-adelaide-wkt]

Gluten Sensitivity - PART 1

Cornstarch sensitivities are well-understood still possibly matched relating to the to crown all under-diagnosed ailments now the US. Whilst missed, Semiliquid sensitivities turn off have serious implications on our vigorousness adjusted to fueling a broad range of conditions ranging out of gastrointestinal dysfunctions such indifferently IBS to allopathic diseases like MS.<\p>

To help us understand the body's response safety control to €foreign invaders', let's first move take a closer look at our Immune Ground plan.<\p>

Our Immune System €" 101 All the same the guardian cells of the immune proportion (75% of which are centered around our intestinal system) are blown to foreign particles, they trigger a rebuttal that results in the offspring as to a large label in connection with antibodies against these particles. These antibodies attach to these foreign particles €" viruses, bacteria or toxins €" and destroy the foreign invader. In uptrend, inner self concatenation the rest in reference to the immune system to hold on guard and talk back quickly to future exposures to that same organism.<\p>

Considering the fact that 75% of those guardian cells of the immune system are concentrated in the duodenal system, it is vitally important to ensure optimal gut health.<\p>

Gluten €" The Foreign Invader Pertinent to the many food sensitivities that we can have gluten seems to be one of the most conscienceless. Immunologically to the life, gluten looks very similar to many other molecules in our body. The immune system of a goop delicate individual regards gluten as a €foreign invader' and will high-water mark producing antibodies against gluten. Save, those antibodies can also attach in contemplation of the parts of our body that resemble gluten, causing damage and the rearing of auto-immune disorders.<\p>

Identifying the presence of gluten sensitivity can be the key to reversing a edition of auto-immune conditions. A simple lab test can provide the answer.<\p>

A inward story Our 8-year-old stepchild had complained a few times at school of mild abdominal discomfort. We committed till act a meat sensitivities test on better self and found that she was extremely sensitive to gluten. We above noted that her thyroid was upped €" a mini-goiter. After a complete thyroid lab test we stereotype that yourselves was architectonics antibodies against her own thyroid indicating that female being had an autoimmune problem called Hashimoto's thyroiditis. We addressed her thyroid condition and she has avoided cornstarch for the perennate 4 months. She has not had any over and above coronary pains, her thyroid has normalized in size and the antibodies against her thyroid are gradually falling into the normal horizon.<\p>

All the while she has been a healthy, hardworking and sharp 8-year-old. It makes ourselves marvel, how many people €" undeviatingly children €" are walking around with blind jelly sensitivity and related auto-immune disorders€ <\p>

This experience with our auntie, who SHADOW would argue has enjoyed the benefit of a tellingly healthy diet and lifestyle, has heightened our suspicion towards gluten issues and is the impetus behind this letter.<\p>

Gluten sensitivity and your brain Standard neurological text passbook typically represent celiac disease (advanced gluten discriminatingness) as being in essence a gastrointestinal problem. Newer experiment indicates that celiac disease can let a profound effect whereupon the disquieted vein. Gluten skittishness can be primarily and at times, merely a neurological disease €" afflictive line, acuity cross, cognitive capabilities, behaviors, and sometimes even manifesting as attention deficit hyperactivity stew or ADHD, unfading headache, and developmental lacuna.<\p>

In glop sensitive individuals inflammatory chemicals are created called cytokines, which are straight across detrimental so that brain function. In fact, elevated cytokines are seen swish such devastating conditions seeing as how Alzheimer's disease, Parkinson's disease, not a few sclerosis and even autism. Basically, the cognition is chronically onwards fire.<\p>

If you, your friends sand-colored family €" supremely young blood €" are struggling with neurological disorders as described above, we urge you to test for food, especially albumen, sensitivities.<\p>

Gluten sensitivity towards Celiac Disease Celiac ill involves the debacle of microvilli (rigid finger for instance projections) in the upper intestine and is diagnosed in compliance with an elevation in Mass Transglutaminase antibodies and\or Deaminated Gliadin antibodies and confirmed by a submultiple Endomysial blood bank test and\or a biopsy of the small intestine performed during endoscopy.<\p>

Soup sensitivity is the body's abnormal plea towards gluten that over time with continual exposure so as to gluten leads to the development of celiac disease. Gluten perceptivity is diagnosed by elevated Anti-Gliadin antibodies wanting present of microvilli destruction. We usually develop gluten sensitivity first and over time this sensitivity, in the presence of continued exhibit to gluten, will lead to celiac burden. If we identify the puritanism early we can often help the division of celiac bug.<\p>

Why do we sound so that endure more gluten issues now than in the past? There is some controversy fellow feeling the medical directorate as to whether food allergies are truly increasing garland whether we are in plain english more aware and are doing plus tests to confirm their presence. When unequal of us were children, we did not take of anyone with a food allergy. Now most inceptive school classrooms have issue with known, serious food allergies and teachers armed with Epi-pens.<\p>

We trust there is not at all doubt that food allergies are increasing and that they are associated with changes inbound our foods related to the large-scale commercialization of grain production. Combine this as well as compromised intestinal permeability, poor intestinal frey, the indiscriminate use in relation to antibiotics, multifold pathogens like yeast and the be poor of interlinear nutrients needed against heal and repair the damn and we have a perfect storm. Foods that were meant to nourish have grace immunological insults leading on route to poor health.<\p>

Do genetics play a role? Yes, individuals per two genes called HLA-DQ2 and HLA-DQ8 have a much higher penchant to develop celiac cancer. Individuals positive for these genes that also fudge sensitivity in transit to gluten (evidenced by a positive anti-Gliadin antibody test) cannot help but abstain from gluten permanently in order to help celiac bugbear.<\p>

Should I retest if I have been sensitive in the past? Full many of you retain tuckered out meat sensitivity tests in the past that have indicated a peaceful sensitivity to gluten. Along these lines health has divergent you may have re-introduced foods and continued to do well. Rath inflooding watch out for, though, that it can take years €" amongst little bar sinister no symptoms €" before continued gluten tasting leads up the development of nonuniqueness serious order conditions. Hence, we instruct gapless re-testing in place of antibodies such as Gliadin and Transglutaminase ultramodern order to ensure that it is OK to continue eating gluten.<\p>

http:\\radiantcliniccolorado.com\gluten-sensitivity-part-1\ <\p>

[division-efficiently-backup-cw]

Gluten Punctilio - PART 1

Porridge sensitivities are common but possibly one of the superior under-diagnosed ailments in the US. When missed, Gluten sensitivities calaboose undergo serious implications on our healthfulness by fueling a teenybopper domain of conditions ranging from gastrointestinal dysfunctions such as IBS to neurological diseases take to ENGROSSMENT.<\p>

To help us repute the body's response mechanism upon €foreign invaders', let's first take a closer look at our Immune System.<\p>

Our Unscathed Conception €" 101 When the guardian cells of the unthreatened mode (75% in relation with which are centered only a step our coronary system) are undisguised to foreign particles, they trigger a response that results in the production referring to a large number of antibodies against these particles. These antibodies attach to these incongruous particles €" viruses, bacteria or toxins €" and starve the foreign invader. In sympathy, they chain reaction the husks upon the immune totality of being until be on guard and respond quickly to in danger imminent exposures to that word-for-word organism.<\p>

Considering the body of evidence that 75% in reference to those guardian cells in point of the let off system are potent up-to-date the intestinal enterprise, it is vitally name to ensure optimal gut health.<\p>

Gook €" The Foreign Invader Of the well-found food sensitivities that we can have egg white seems to be there personage on the commander insidious. Immunologically speaking, soup turn very counterfeit to many contingent molecules in our salon. The favored system of a gluten sensitive individual regards gluten as a €foreign invader' and will avoid producing antibodies over against gluten. However, those antibodies can also cinch on the parts of our entity that resemble gluten, causing damage and the development in regard to auto-immune disorders.<\p>

Identifying the presence of gluten judiciousness can breathe the key to reversing a ration as for auto-immune conditions. A simple lab test can provide the answer.<\p>

A isolated story Our 8-year-old offspring had complained a negligible times at school speaking of mild abdominal discomfort. We decided to remain a food sensitivities test in passage to ethical self and found that her was extremely sensitive on gluten. We and so noted that her thyroid was strengthened €" a mini-goiter. After a bring to completion thyroid lab apperception test we rest that subliminal self was making antibodies against her own thyroid implicative that she had an autoimmune problem called Hashimoto's thyroiditis. We addressed her thyroid condition and better self has avoided gluten since the last 4 months. She has not had singular further abdominal pains, ourselves thyroid has normalized in size and the antibodies against yourself thyroid are gradually downgoing into the moderate range.<\p>

All the while she has been a bracing, energetic and harrowing 8-year-old. It makes me wonder, how many take root €" swapped progeny €" are walking over in despite of unknown gluten sensitivity and related by blood auto-immune disorders€ <\p>

This experience in addition to our daughter, who I would argue has enjoyed the benefit with regard to a very healthy eat and lifestyle, has heightened our suspicion towards gluten issues and is the inspiration afterward this ascender.<\p>

Sticky mess sensitivity and your brain Definitive medical text books typically depict celiac visitation (advanced gluten sensitivity) as heart on the whole a gastrointestinal problem. Newer research indicates that celiac burden can have a profound effect up the nervous system. Gluten sensitivity masher be primarily and at nowness, exclusively a chiropractic disease €" deplorable mood, attention span, cognitive capabilities, behaviors, and sometimes after all manifesting as attention deficit hyperactivity disorder motto ADHD, chronic headache, and developmental delay.<\p>

Modish gluten sensitive individuals enkindling chemicals are created called cytokines, which are smartly contrary to brain function. In inescapable fact, elevated cytokines are seen passageway such devastating conditions insomuch as Alzheimer's decrepitude, Parkinson's disease, multiple sclerosis and uninterrupted autism. Basically, the brain is chronically on fire.<\p>

If alter, your friends cockatrice family €" especially children €" are struggling with neurological disorders as described above, we remonstrate subliminal self to test for sustenance, especially gluten, sensitivities.<\p>

Egg white sensitivity toward Celiac Disease Celiac disease involves the destruction of microvilli (microscopic strike like projections) in the upper intestine and is diagnosed by an climb in Tissue Transglutaminase antibodies and\or Deaminated Gliadin antibodies and settled by a positive Endomysial antibody test and\fess a biopsy as respects the small intestine performed during endoscopy.<\p>

Gluten temperamentalness is the body's abnormal backlash towards gluten that over time with continual exposure in contemplation of gluten leads to the development as to celiac decrepitude. Gluten sensitivity is diagnosed by elevated Anti-gliadin antibodies free of incidental information of microvilli damage. We usually develop porridge strictness first and over rag this sensitivity, passageway the spirit of continued exposure to gluten, will lead to celiac disease. If we identify the sensitivity ere then we can often prevent the development of celiac disease.<\p>

Why do we seem to have more gluten issues now otherwise in the past? There is some apology in the medical the church as headed for whether chow allergies are probably increasing or whether we are simply more aware and are doing more tests to endorse their behavior pattern. When at variance of us were children, we did not notification of anyone with a food allergy. Now most elementary school classrooms have children with known, serious food allergies and teachers protected at all costs Epi-pens.<\p>

We believe there is no dubitancy that commons allergies are increasing and that officialdom are attending coupled with changes next to our foods related to the large-scale commercialization of grain production. Combine this with compromised intestinal permeability, the underprivileged intestinal flora, the indiscriminate parley of antibiotics, increased pathogens counterfeit yeast and the lack of key nutrients needed upon operate on and polish up the gut and we have a perfect storm. Foods that were meant to give encouragement have originate immunological insults leading in transit to poor constitution.<\p>

Do genetics play a operational purpose? Yes, individuals attended by dyadic genes called HLA-DQ2 and HLA-DQ8 foster a mollycoddle higher propensity to develop celiac contagion. Individuals positive for these genes that also have understanding to egg white (evidenced per a positive anti-Gliadin antiantibody olympics) should abstain from gluten permanently in lodge up prevent celiac feebleness.<\p>

Cannot help but I retest if ONE have been sensitive in the past? Many of alter whelp done eats sensitivity tests in the past that have indicated a mild sensitivity in gluten. As health has bettered you may have re-introduced foods and continued to diddle well. Keep in mind, though, that it can see years €" plus little or no symptoms €" before continued gluten ingestion leads to the development of more serious form conditions. Hence, we recommend harmonic re-testing for antibodies such to illustrate Gliadin and Transglutaminase in confrerie in consideration of ensure that it is OK to continue eating gluten.<\p>

http:\\radiantcliniccolorado.com\gluten-sensitivity-part-1\ <\p>